Canada — Canadian Nutrient File
Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (122)
| Nutrient | Value | Unit |
|---|---|---|
| 18:2 | 1.462 | g |
| Fatty acids, polyunsaturated, total | 1.506 | g |
| Thiamin | 1.595 | mg |
| Glutamic acid | 1.74 | g |
| Pantothenic acid | 1.771 | mg |
| Ash | 2.06 | g |
| Manganese, Mn | 2.44 | mg |
| Zinc, Zn | 2.45 | mg |
| Total Fat | 3.84 | g |
| Niacin | 5.36 | mg |
| Moisture | 5.5 | g |
| Niacin equivalents | 7.41 | NE |
| Fibre, total dietary | 7.61 | g |
| Protein | 9 | g |
| Selenium, Se | 11.21 | µg |
| Iron, Fe | 12.96 | mg |
| Folate, naturally occurring | 24.5 | µg |
| Sucrose | 28.63 | g |
| Total disaccharides | 28.63 | g |
| Sugars, total | 28.7 | g |
| Calcium, Ca | 67 | mg |
| Carbohydrate | 79.6 | g |
| Magnesium, Mg | 109 | mg |
| Folic acid, synthetic form | 156.9 | µg |
| Folacin, total | 181 | µg |
| Potassium, K | 258 | mg |
| Dietary folate equivalents, DFE | 291.23 | µg |
| Phosphorus, P | 341 | mg |
| Energy (kcal) | 383 | kCal |
| Sodium, Na | 503 | mg |
| Energy (kJ) | 1602 | kJ |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Fatty acids, trans, total | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 24:1 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| 22:1 | 0.002 | g |
| 22:1c | 0.002 | g |
| 18:2t,t | 0.002 | g |
| 18:3i | 0.003 | g |
| 17:0 | 0.006 | g |
| 18:2i | 0.007 | g |
| 16:1 | 0.008 | g |
| 16:1c | 0.008 | g |
| 22:0 | 0.009 | g |
| 24:0 | 0.01 | g |
| 14:0 | 0.013 | g |
| Fructose | 0.03 | g |
| 20:0 | 0.031 | g |
| Glucose | 0.04 | g |
| 18:3n3cccn-3 | 0.053 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.053 | g |
| 18:3 | 0.056 | g |
| 18:0 | 0.065 | g |
| Total monosaccharides | 0.07 | g |
| Tryptophan | 0.123 | g |
| Vitamin C | 0.125 | mg |
| Histidine | 0.13 | g |
| Riboflavin | 0.139 | mg |
| Methionine | 0.151 | g |
| Cystine | 0.219 | g |
| Copper, Cu | 0.244 | mg |
| Tyrosine | 0.301 | g |
| Alanine | 0.345 | g |
| Lysine | 0.353 | g |
| Isoleucine | 0.368 | g |
| Valine | 0.384 | g |
| Serine | 0.438 | g |
| Phenylalanine | 0.491 | g |
| Threonine | 0.498 | g |
| Proline | 0.508 | g |
| Arginine | 0.564 | g |
| Glycine | 0.602 | g |
| Aspartic acid | 0.632 | g |
| Leucine | 0.645 | g |
| Vitamin B-6 | 0.687 | mg |
| 16:0 | 0.701 | g |
| Fatty acids, saturated, total | 0.766 | g |
| 18:1 | 1.234 | g |
| Fatty acids, monounsaturated, total | 1.234 | g |
| 18:1c | 1.234 | g |
| 18:2n6cc | 1.453 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.453 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6700. Original source.
Get free recall alerts
Reading about Cereal, ready to eat, Life, Toasted Cinnamon, Quaker? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.