Canada — Canadian Nutrient File
Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (28)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folate, naturally occurring | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Ash | 1.8 | g |
| Cholesterol | 2.5 | mg |
| Fatty acids, saturated, total | 2.75 | g |
| Fatty acids, monounsaturated, total | 3.75 | g |
| Moisture | 4 | g |
| Fibre, total dietary | 5 | g |
| Fatty acids, polyunsaturated, total | 6.25 | g |
| Protein | 10.5 | g |
| Total Fat | 13.75 | g |
| Sugars, total | 23.5 | g |
| Carbohydrate | 70 | g |
| Sodium, Na | 95 | mg |
| Energy (kcal) | 440 | kCal |
| Potassium, K | 480 | mg |
| Energy (kJ) | 1840 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5155. Original source.
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