Canada — Canadian Nutrient File
Cereal, ready to eat, Flax Plus Maple Pecan Crunch, Nature's Path
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (35)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Retinol activity equivalents, RAE | 0.03 | µg |
| Beta carotene | 0.07 | µg |
| Vitamin C | 0.21 | mg |
| Fatty acids, saturated, total | 1.4 | g |
| Ash | 2.11 | g |
| Moisture | 2.35 | g |
| Fatty acids, monounsaturated, total | 3.99 | g |
| Iron, Fe | 4.35 | mg |
| Fatty acids, polyunsaturated, total | 5.02 | g |
| Protein | 11.15 | g |
| Total Fat | 11.91 | g |
| Fibre, total dietary | 13.31 | g |
| Dietary folate equivalents, DFE | 13.67 | µg |
| Folacin, total | 13.67 | µg |
| Folate, naturally occurring | 13.67 | µg |
| Sugars, total | 17.4 | g |
| Calcium, Ca | 47.06 | mg |
| Carbohydrate | 68.33 | g |
| Sodium, Na | 349.77 | mg |
| Energy (kcal) | 397 | kCal |
| Potassium, K | 409.29 | mg |
| Energy (kJ) | 1660 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6837. Original source.
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