Canada — Canadian Nutrient File
Cereal, ready to eat, Alpen (muesli), Weetabix
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin C | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin B-12 | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Copper, Cu | 0.07 | mg |
| Vitamin B-6 | 0.14 | mg |
| Riboflavin | 0.27 | mg |
| Thiamin | 0.33 | mg |
| Fatty acids, saturated, total | 0.72659 | g |
| Pantothenic acid | 1.18 | mg |
| Fatty acids, polyunsaturated, total | 1.59665 | g |
| Ash | 1.8 | g |
| Zinc, Zn | 2.2 | mg |
| Iron, Fe | 2.5 | mg |
| Niacin | 2.7 | mg |
| Fatty acids, monounsaturated, total | 2.74306 | g |
| Moisture | 3 | g |
| Niacin equivalents | 4.71667 | NE |
| Total Fat | 5.5 | g |
| Fibre, total dietary | 7.8 | g |
| Protein | 11 | g |
| Biotin | 14.6 | µg |
| Sugars, total | 17 | g |
| Folacin, total | 28.2 | µg |
| Folate, naturally occurring | 28.2 | µg |
| Dietary folate equivalents, DFE | 28.2 | µg |
| Calcium, Ca | 44 | mg |
| Sodium, Na | 50 | mg |
| Carbohydrate | 73 | g |
| Magnesium, Mg | 102 | mg |
| Phosphorus, P | 316 | mg |
| Energy (kcal) | 386 | kCal |
| Potassium, K | 477 | mg |
| Energy (kJ) | 1614 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1230. Original source.
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