Canada — Canadian Nutrient File
Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin C | 0.0111 | mg |
| Riboflavin | 0.0214 | mg |
| Vitamin B-6 | 0.1977 | mg |
| Fatty acids, saturated, total | 0.2166 | g |
| Fatty acids, monounsaturated, total | 0.3556 | g |
| Fatty acids, polyunsaturated, total | 0.4853 | g |
| Zinc, Zn | 0.5045 | mg |
| Copper, Cu | 0.5064 | mg |
| Pantothenic acid | 0.5997 | mg |
| Thiamin | 0.6307 | mg |
| Manganese, Mn | 0.7032 | mg |
| Ash | 0.8473 | g |
| Total Fat | 1.2341 | g |
| Niacin | 1.5935 | mg |
| Niacin equivalents | 2.31198 | NE |
| Sugars, total | 3.5 | g |
| Protein | 3.919 | g |
| Fibre, total dietary | 4.1054 | g |
| Folate, naturally occurring | 4.28 | µg |
| Iron, Fe | 4.662 | mg |
| Carbohydrate | 17.3131 | g |
| Folic acid, synthetic form | 18.13 | µg |
| Folacin, total | 22.4159 | µg |
| Magnesium, Mg | 25.1864 | mg |
| Dietary folate equivalents, DFE | 35.101 | µg |
| Calcium, Ca | 50.6246 | mg |
| Phosphorus, P | 76.0629 | mg |
| Moisture | 76.69 | g |
| Energy (kcal) | 96 | kCal |
| Sodium, Na | 100.4937 | mg |
| Potassium, K | 144.8217 | mg |
| Energy (kJ) | 401 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6698. Original source.
Get free recall alerts
Reading about Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.