Canada — Canadian Nutrient File
Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Riboflavin | 0.0195 | mg |
| Vitamin C | 0.0357 | mg |
| Vitamin B-6 | 0.14 | mg |
| Fatty acids, polyunsaturated, total | 0.3443 | g |
| Pantothenic acid | 0.3487 | mg |
| Zinc, Zn | 0.417 | mg |
| Thiamin | 0.4556 | mg |
| Fatty acids, monounsaturated, total | 0.4607 | g |
| Copper, Cu | 0.5748 | mg |
| Manganese, Mn | 0.5748 | mg |
| Fatty acids, saturated, total | 0.7338 | g |
| Ash | 0.7912 | g |
| Niacin | 1.0486 | mg |
| Niacin equivalents | 1.38738 | NE |
| Total Fat | 1.6793 | g |
| Fibre, total dietary | 1.7303 | g |
| Protein | 1.8479 | g |
| Iron, Fe | 3.0125 | mg |
| Folate, naturally occurring | 3.55 | µg |
| Sugars, total | 6.7193 | g |
| Folic acid, synthetic form | 11.31 | µg |
| Folacin, total | 14.8628 | µg |
| Carbohydrate | 16.6419 | g |
| Magnesium, Mg | 18.4121 | mg |
| Dietary folate equivalents, DFE | 22.777 | µg |
| Calcium, Ca | 41.0391 | mg |
| Phosphorus, P | 63.2224 | mg |
| Potassium, K | 64.5534 | mg |
| Moisture | 79.11 | g |
| Energy (kcal) | 89 | kCal |
| Sodium, Na | 127.5539 | mg |
| Energy (kJ) | 372 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1436. Original source.
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