Canada — Canadian Nutrient File
Cereal, hot, oats, instant: apple and cinnamon, dry, Quaker
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Riboflavin | 0.08 | mg |
| Copper, Cu | 0.244 | mg |
| Vitamin B-6 | 0.611 | mg |
| Fatty acids, saturated, total | 0.75 | g |
| Vitamin C | 0.849 | mg |
| Fatty acids, monounsaturated, total | 1.277 | g |
| Pantothenic acid | 1.545 | mg |
| Fatty acids, polyunsaturated, total | 1.545 | g |
| Zinc, Zn | 1.89 | mg |
| Thiamin | 2.055 | mg |
| Manganese, Mn | 2.61 | mg |
| Ash | 3.065 | g |
| Total Fat | 4.24 | g |
| Niacin | 4.689 | mg |
| Moisture | 5.8 | g |
| Niacin equivalents | 6.21433 | NE |
| Fibre, total dietary | 7.9 | g |
| Protein | 8.32 | g |
| Iron, Fe | 13.74 | mg |
| Biotin | 14.1 | µg |
| Folate, naturally occurring | 17 | µg |
| Sugars, total | 34.16 | g |
| Folic acid, synthetic form | 50 | µg |
| Folacin, total | 67 | µg |
| Carbohydrate | 78.58 | g |
| Magnesium, Mg | 83 | mg |
| Dietary folate equivalents, DFE | 102 | µg |
| Calcium, Ca | 191 | mg |
| Phosphorus, P | 280 | mg |
| Potassium, K | 298 | mg |
| Energy (kcal) | 386 | kCal |
| Sodium, Na | 575 | mg |
| Energy (kJ) | 1614 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1415. Original source.
Get free recall alerts
Reading about Cereal, hot, oats, instant: apple and cinnamon, dry, Quaker? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.