Canada — Canadian Nutrient File
Cereal, hot, cream of wheat, regular, dry
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Cholesterol | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-6 | 0.071 | mg |
| Thiamin | 0.107 | mg |
| Riboflavin | 0.107 | mg |
| Copper, Cu | 0.206 | mg |
| Pantothenic acid | 0.35714 | mg |
| Niacin | 0.714 | mg |
| Zinc, Zn | 0.71429 | mg |
| Total Fat | 1.25 | g |
| Ash | 2 | g |
| Biotin | 2 | µg |
| Sugars, total | 2.464 | g |
| Niacin equivalents | 3.13657 | NE |
| Sodium, Na | 3.57143 | mg |
| Fibre, total dietary | 3.93 | g |
| Moisture | 8.3432 | g |
| Iron, Fe | 12.857 | mg |
| Protein | 13.214 | g |
| Calcium, Ca | 14.285 | mg |
| Magnesium, Mg | 17.8571 | mg |
| Selenium, Se | 20 | µg |
| Carbohydrate | 77.143 | g |
| Potassium, K | 121.4286 | mg |
| Phosphorus, P | 142.857 | mg |
| Energy (kcal) | 382 | kCal |
| Energy (kJ) | 1598 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1397. Original source.
Get free recall alerts
Reading about Cereal, hot, cream of wheat, regular, dry? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.