Canada — Canadian Nutrient File
Cereal, hot, cream of wheat, instant: apple and cinnamon, dry
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (38)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Cholesterol | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Riboflavin | 0.029 | mg |
| Vitamin B-6 | 0.057 | mg |
| Thiamin | 0.114 | mg |
| Pantothenic acid | 0.286 | mg |
| Zinc, Zn | 0.571 | mg |
| Niacin | 0.714 | mg |
| Total Fat | 1.057 | g |
| Ash | 2 | g |
| Niacin equivalents | 2.07598 | NE |
| Fibre, total dietary | 3.714 | g |
| Protein | 7.429 | g |
| Moisture | 9.6785 | g |
| Iron, Fe | 12.571 | mg |
| Magnesium, Mg | 22.857 | mg |
| Calcium, Ca | 25.714 | mg |
| Sugars, total | 44.286 | g |
| Carbohydrate | 82.857 | g |
| Phosphorus, P | 97.413 | mg |
| Potassium, K | 185.714 | mg |
| Energy (kcal) | 379 | kCal |
| Sodium, Na | 685.714 | mg |
| Energy (kJ) | 1585 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1470. Original source.
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