Canada — Canadian Nutrient File
Cereal, hot, 9 grain, dry, Rogers
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (37)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Sodium, Na | 0 | mg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Sugars, total | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Fatty acids, trans, total | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Riboflavin | 0.21 | mg |
| Thiamin | 0.59 | mg |
| Fatty acids, saturated, total | 0.75 | g |
| Ash | 1.1247 | g |
| Iron, Fe | 5.25 | mg |
| Total Fat | 6.25 | g |
| Moisture | 8.2 | g |
| Niacin | 9.4621 | mg |
| Niacin equivalents | 12.2121 | NE |
| Protein | 15 | g |
| Fibre, total dietary | 17.5 | g |
| Calcium, Ca | 55 | mg |
| Carbohydrate | 67.5 | g |
| Energy (kcal) | 350 | kCal |
| Potassium, K | 526 | mg |
| Phosphorus, P | 530 | mg |
| Energy (kJ) | 1464 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1401. Original source.
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