Canada — Canadian Nutrient File
Celery, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (108)
| Nutrient | Value | Unit |
|---|---|---|
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Starch | 0 | g |
| Retinol | 0 | µg |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.001 | g |
| 16:1 | 0.001 | g |
| Cystine | 0.004 | g |
| 18:0 | 0.004 | g |
| Methionine | 0.005 | g |
| Tryptophan | 0.009 | g |
| Tyrosine | 0.009 | g |
| Histidine | 0.012 | g |
| Proline | 0.018 | g |
| Lutein and zeaxanthin | 283 | µg |
| Threonine | 0.02 | g |
| Phenylalanine | 0.02 | g |
| Arginine | 0.02 | g |
| Serine | 0.02 | g |
| Thiamin | 0.021 | mg |
| Isoleucine | 0.021 | g |
| Glycine | 0.021 | g |
| Alanine | 0.023 | g |
| Lysine | 0.027 | g |
| Valine | 0.027 | g |
| 18:1 | 0.031 | g |
| Leucine | 0.032 | g |
| Fatty acids, monounsaturated, total | 0.032 | g |
| Copper, Cu | 0.035 | mg |
| 16:0 | 0.037 | g |
| Fatty acids, saturated, total | 0.042 | g |
| Riboflavin | 0.057 | mg |
| Vitamin B-6 | 0.074 | mg |
| 18:2 | 0.079 | g |
| Fatty acids, polyunsaturated, total | 0.079 | g |
| Sucrose | 0.08 | g |
| Glutamic acid | 0.09 | g |
| Mannitol | 0.1 | g |
| Betaine | 0.1 | mg |
| Manganese, Mn | 0.103 | mg |
| Aspartic acid | 0.117 | g |
| Zinc, Zn | 0.13 | mg |
| Total Fat | 0.17 | g |
| Oxalic Acid | 0.19 | mg |
| Iron, Fe | 0.2 | mg |
| Pantothenic acid | 0.246 | mg |
| Tocopherol, alpha | 0.27 | mg |
| Niacin | 0.32 | mg |
| Fructose | 0.37 | g |
| Glucose | 0.4 | g |
| Selenium, Se | 0.4 | µg |
| Niacin equivalents | 0.47 | NE |
| Galactose | 0.48 | g |
| Protein | 0.69 | g |
| Ash | 0.75 | g |
| Sugars, total | 1.34 | g |
| Fibre, total dietary | 1.5 | g |
| Carbohydrate | 2.97 | g |
| Vitamin C | 3.1 | mg |
| Total plant sterol | 6 | mg |
| Choline, total | 6.1 | mg |
| Magnesium, Mg | 11 | mg |
| Energy (kcal) | 16 | kCal |
| Retinol activity equivalents, RAE | 22 | µg |
| Phosphorus, P | 24 | mg |
| Vitamin K | 29.3 | µg |
| Folacin, total | 36 | µg |
| Folate, naturally occurring | 36 | µg |
| Dietary folate equivalents, DFE | 36 | µg |
| Calcium, Ca | 40 | mg |
| Energy (kJ) | 67 | kJ |
| Sodium, Na | 80 | mg |
| Moisture | 95.43 | g |
| Potassium, K | 260 | mg |
| Beta carotene | 270 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2386. Original source.
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