Finland — Fineli
CELERIAC, BOILED WITHOUT SALT
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 94.05 | kilojoule |
| fat, total | 0.1 | gram |
| carbohydrate, available | 2.65 | gram |
| carbohydrate, difference | 7.3 | gram |
| protein, total | 1.3 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.205 | gram |
| water (moisture) | 79.08 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.5 | gram |
| fructose | 0.5 | gram |
| galactose | 0.02 | gram |
| glucose | 0.13 | gram |
| lactose | 0 | gram |
| maltose | 0.02 | gram |
| sucrose | 1.83 | gram |
| starch, total | 0.15 | gram |
| fibre, total | 2.9 | gram |
| fibre, total dietary | 3.1 | gram |
| fibre, water-insoluble | 2 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.1 | gram |
| folate, total | 35.7 | microgram |
| niacin equivalents, total | 0.76 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.7 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.2 | milligram |
| riboflavine | 0.08 | milligram |
| thiamin (vitamin B1) | 0.075 | milligram |
| vitamin A retinol activity equivalents | 0 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 2.11 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.5 | milligram |
| vitamin K, total | 41 | microgram |
| calcium | 36.3 | milligram |
| chromium | 0.5 | microgram |
| copper | 0.1 | milligram |
| fluoride (fluorine) | 0.011 | milligram |
| iron, total | 0.29 | milligram |
| iodide (iodine) | 2 | microgram |
| potassium | 390 | milligram |
| magnesium | 8.5 | milligram |
| manganese | 0.1501 | milligram |
| molybdenum | 0.005 | milligram |
| sodium | 54.1 | milligram |
| salt | 137.85 | milligram |
| nitrogen, total | 0.208 | gram |
| phosphorus | 58 | milligram |
| selenium, total | 10.005 | microgram |
| zinc | 0.26 | milligram |
| fatty acids, total | 0.307 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.321 | gram |
| fatty acids, total polyunsaturated | 0.213 | gram |
| fatty acids, total monounsaturated cis | 0.0126 | gram |
| fatty acids, total saturated | 0.0809 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0158 | gram |
| fatty acids, total n-6 polyunsaturated | 0.198 | gram |
| fatty acid isomers 18:0 | 0.0037 | gram |
| fatty acid isomers 16:0 | 70.182 | milligram |
| fatty acid isomers 18:1 | 12.574 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 197.577 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 15.75 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 20 | milligram |
| tryptophan | 15 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29511. Original source.
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