Finland — Fineli
CAVIAR, DARK ROE OF STURGEON
Per-100 g nutrient composition · Fish products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 605.37 | kilojoule |
| fat, total | 6.8 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 20.81 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 5.5 | gram |
| water (moisture) | 66.89 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 0 | microgram |
| niacin equivalents, total | 5.894 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.5 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.32 | milligram |
| riboflavine | 9 | milligram |
| thiamin (vitamin B1) | 0.1 | milligram |
| vitamin A retinol activity equivalents | 100 | microgram |
| retinol | 100 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 20 | microgram |
| vitamin C (ascorbic acid) | 14 | milligram |
| vitamin D | 8.6 | microgram |
| vitamin E alphatocopherol | 10 | milligram |
| vitamin K, total | 0.2 | microgram |
| calcium | 10 | milligram |
| chromium | 2 | microgram |
| copper | 0.08 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 1.1 | milligram |
| iodide (iodine) | 140 | microgram |
| potassium | 80 | milligram |
| magnesium | 0.002 | milligram |
| manganese | 0.15 | milligram |
| molybdenum | 0.005 | milligram |
| sodium | 991.38 | milligram |
| salt | 2526.04 | milligram |
| nitrogen, total | 2.93 | gram |
| phosphorus | 230 | milligram |
| selenium, total | 65.5 | microgram |
| zinc | 2.11 | milligram |
| fatty acids, total | 5.7871 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.0533 | gram |
| fatty acids, total polyunsaturated | 3.0906 | gram |
| fatty acids, total monounsaturated cis | 2.2697 | gram |
| fatty acids, total saturated | 0.4268 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 2.0968 | gram |
| fatty acids, total n-6 polyunsaturated | 0.9421 | gram |
| fatty acid isomers 18:0 | 0.0463 | gram |
| fatty acid isomers 16:0 | 324.386 | milligram |
| fatty acid isomers 18:1 | 1532.64 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 150.007 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 46.124 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 724.332 | milligram |
| fatty acid 20:5 n-3 (EPA) | 673.229 | milligram |
| fatty acid 22:6 n-3 (DHA) | 1141.983 | milligram |
| cholesterol (GC) | 409 | milligram |
| sterols, total | 3 | milligram |
| tryptophan | 323 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 832. Original source.
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