United Kingdom — CoFID
Cauliflower cheese, made with skimmed milk, homemade
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 81.4 | g |
| Total nitrogen | 0.84 | g |
| Protein | 5.3 | g |
| Fat | 5.6 | g |
| Carbohydrate | 6.2 | g |
| Energy (kcal) | 94 | kcal |
| Energy (kJ) | 394 | kJ |
| Starch | 2.1 | g |
| Oligosaccharide | 0.9 | g |
| Total sugars | 3.2 | g |
| Glucose | 0.8 | g |
| Fructose | 0.9 | g |
| Sucrose | 0.3 | g |
| Maltose | 0 | g |
| Lactose | 1.2 | g |
| NSP | 1.3 | g |
| AOAC fibre | 1.3 | g |
| Satd FA /100g fd | 2.81 | g |
| Mono FA /100g food | 1.78 | g |
| Poly FA /100g food | 0.55 | g |
| Trans FAs /100g food | 0.14 | g |
| Cholesterol | 10.6 | mg |
| Sodium | 105 | mg |
| Potassium | 224 | mg |
| Calcium | 117 | mg |
| Magnesium | 14 | mg |
| Phosphorus | 102 | mg |
| Iron | 0.37 | mg |
| Copper | 0.03 | mg |
| Zinc | 0.7 | mg |
| Chloride | 203 | mg |
| Manganese | 0.11 | mg |
| Selenium | 2 | µg |
| Carotene | 30 | µg |
| Vitamin K1 | 21.61 | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.14 | mg |
| Niacin | 0.4 | mg |
| Tryptophan/60 | 1.1 | mg |
| Niacin equivalent | 1.6 | mg |
| Vitamin B6 | 0.11 | mg |
| Vitamin B12 | 0.4 | µg |
| Folate | 23 | µg |
| Pantothenate | 0.72 | mg |
| Biotin | 2 | µg |
| Vitamin C | 19 | mg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 58 | µg |
| Galactose | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 15-710. Original source.
Get free recall alerts
Reading about Cauliflower cheese, made with skimmed milk, homemade? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.