United Kingdom — CoFID
Casserole, pork and apple, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 76.6 | g |
| Total nitrogen | 1.76 | g |
| Protein | 11 | g |
| Fat | 2.9 | g |
| Carbohydrate | 7.5 | g |
| Energy (kcal) | 100 | kcal |
| Energy (kJ) | 420 | kJ |
| Starch | 2.9 | g |
| Total sugars | 4.3 | g |
| Glucose | 1 | g |
| Fructose | 2.2 | g |
| Sucrose | 1 | g |
| Maltose | 0.1 | g |
| Lactose | 0 | g |
| Alcohol | 0.3 | g |
| NSP | 0.5 | g |
| AOAC fibre | 0.5 | g |
| Satd FA /100g fd | 0.66 | g |
| Mono FA /100g food | 1.21 | g |
| Poly FA /100g food | 0.62 | g |
| Cholesterol | 28.5 | mg |
| Sodium | 176 | mg |
| Potassium | 240 | mg |
| Calcium | 14 | mg |
| Magnesium | 15 | mg |
| Phosphorus | 111 | mg |
| Iron | 0.54 | mg |
| Copper | 0.03 | mg |
| Zinc | 0.9 | mg |
| Chloride | 53 | mg |
| Manganese | 0.07 | mg |
| Selenium | 7 | µg |
| Iodine | 3 | µg |
| Carotene | 7 | µg |
| Retinol Equivalent | 1 | µg |
| Vitamin D | 0.2 | µg |
| Vitamin E | 0.31 | mg |
| Thiamin | 0.36 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 2.9 | mg |
| Tryptophan/60 | 2.2 | mg |
| Niacin equivalent | 5.1 | mg |
| Vitamin B6 | 0.25 | mg |
| Vitamin B12 | 0.4 | µg |
| Folate | 2 | µg |
| Pantothenate | 0.59 | mg |
| Biotin | 1.2 | µg |
| Vitamin C | 4 | mg |
| Trans FAs /100g food | — | g |
| Retinol | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-612. Original source.
Get free recall alerts
Reading about Casserole, pork and apple, homemade? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.