United States — USDA FoodData Central
Carrots, whole, unprepared - Minerals - NF99146Q
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Sodium, Na | 68 | MG |
| Potassium, K | 158 | MG |
| Copper, Cu | 0.066 | MG |
| Manganese, Mn | 0.115 | MG |
| Calcium, Ca | 31 | MG |
| Iron, Fe | 0.47 | MG |
| Phosphorus, P | 29 | MG |
| Zinc, Zn | 0.12 | MG |
| Magnesium, Mg | 9.4 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 326349. Original source.
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