United States — USDA FoodData Central
Carrots, sliced or crinkle cut, frozen, unprepared - Minerals - NF9913WH
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (9)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 0.29 | MG |
| Phosphorus, P | 33 | MG |
| Iron, Fe | 0.41 | MG |
| Manganese, Mn | 0.176 | MG |
| Magnesium, Mg | 11.1 | MG |
| Copper, Cu | 0.056 | MG |
| Sodium, Na | 75 | MG |
| Calcium, Ca | 36 | MG |
| Potassium, K | 235 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 326252. Original source.
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