Finland — Fineli
CARROT RICE PASTY, WHOLE MILK
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 686.92 | kilojoule |
| fat, total | 9.171 | gram |
| carbohydrate, available | 15.093 | gram |
| carbohydrate, difference | 16.902 | gram |
| protein, total | 4.48 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.193 | gram |
| water (moisture) | 70.79 | gram |
| organic acids, total | 0.149 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.189 | gram |
| fructose | 0.472 | gram |
| galactose | 0 | gram |
| glucose | 0.513 | gram |
| lactose | 1.223 | gram |
| maltose | 0.09 | gram |
| sucrose | 0.886 | gram |
| starch, total | 11.9 | gram |
| fibre, total | 1.613 | gram |
| fibre, total dietary | 1.516 | gram |
| fibre, water-insoluble | 1.15 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.37 | gram |
| folate, total | 15.95 | microgram |
| niacin equivalents, total | 1.703 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.872 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.13 | milligram |
| thiamin (vitamin B1) | 0.0691 | milligram |
| vitamin A retinol activity equivalents | 298.985 | microgram |
| retinol | 70.14 | microgram |
| carotenoids, total | 3866.2 | microgram |
| beta-carotene, total | 2294.37 | microgram |
| vitamin B-12 (cobalamin) | 0.39 | microgram |
| vitamin C (ascorbic acid) | 1.75 | milligram |
| vitamin D | 0.561 | microgram |
| vitamin E alphatocopherol | 0.715 | milligram |
| vitamin K, total | 8.719 | microgram |
| calcium | 53.86 | milligram |
| chromium | 1.32 | microgram |
| copper | 0.0806 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.764 | milligram |
| iodide (iodine) | 16.88 | microgram |
| potassium | 237.64 | milligram |
| magnesium | 23.889 | milligram |
| manganese | 0.3809 | milligram |
| molybdenum | 0.0065 | milligram |
| sodium | 214.04 | milligram |
| salt | 545.37 | milligram |
| nitrogen, total | 0.717 | gram |
| phosphorus | 107.2 | milligram |
| selenium, total | 6.59 | microgram |
| zinc | 0.73 | milligram |
| fatty acids, total | 8.682 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.058 | gram |
| fatty acids, total polyunsaturated | 0.714 | gram |
| fatty acids, total monounsaturated cis | 2.8633 | gram |
| fatty acids, total saturated | 4.5428 | gram |
| fatty acids, total trans | 0.4289 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1047 | gram |
| fatty acids, total n-6 polyunsaturated | 0.603 | gram |
| fatty acid isomers 18:0 | 1.0425 | gram |
| fatty acid isomers 16:0 | 2509.367 | milligram |
| fatty acid isomers 18:1 | 2648.955 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 579.908 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 90.164 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 19.112 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 14.562 | milligram |
| cholesterol (GC) | 59.88 | milligram |
| sterols, total | 22.83 | milligram |
| tryptophan | 62.1 | milligram |
| myricetin | 16.53 | microgram |
| quercetin | 69.44 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32990. Original source.
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