Finland — Fineli
CARROT RICE PASTY, FAT-FREE MILK
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 656.41 | kilojoule |
| fat, total | 8.328 | gram |
| carbohydrate, available | 15.118 | gram |
| carbohydrate, difference | 16.983 | gram |
| protein, total | 4.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.195 | gram |
| water (moisture) | 71.53 | gram |
| organic acids, total | 0.149 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.213 | gram |
| fructose | 0.472 | gram |
| galactose | 0 | gram |
| glucose | 0.513 | gram |
| lactose | 1.248 | gram |
| maltose | 0.09 | gram |
| sucrose | 0.886 | gram |
| starch, total | 11.9 | gram |
| fibre, total | 1.613 | gram |
| fibre, total dietary | 1.516 | gram |
| fibre, water-insoluble | 1.15 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.37 | gram |
| folate, total | 15.51 | microgram |
| niacin equivalents, total | 1.71 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.872 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.13 | milligram |
| thiamin (vitamin B1) | 0.0694 | milligram |
| vitamin A retinol activity equivalents | 292.1 | microgram |
| retinol | 63.5 | microgram |
| carotenoids, total | 3863.2 | microgram |
| beta-carotene, total | 2291.4 | microgram |
| vitamin B-12 (cobalamin) | 0.39 | microgram |
| vitamin C (ascorbic acid) | 1.82 | milligram |
| vitamin D | 0.561 | microgram |
| vitamin E alphatocopherol | 0.699 | milligram |
| vitamin K, total | 8.559 | microgram |
| calcium | 53.12 | milligram |
| chromium | 1.19 | microgram |
| copper | 0.0808 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.759 | milligram |
| iodide (iodine) | 16.91 | microgram |
| potassium | 237.64 | milligram |
| magnesium | 24.137 | milligram |
| manganese | 0.3809 | milligram |
| molybdenum | 0.0065 | milligram |
| sodium | 214.04 | milligram |
| salt | 545.37 | milligram |
| nitrogen, total | 0.72 | gram |
| phosphorus | 107.2 | milligram |
| selenium, total | 6.556 | microgram |
| zinc | 0.728 | milligram |
| fatty acids, total | 7.932 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.274 | gram |
| fatty acids, total polyunsaturated | 0.696 | gram |
| fatty acids, total monounsaturated cis | 2.6883 | gram |
| fatty acids, total saturated | 4.0073 | gram |
| fatty acids, total trans | 0.4067 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1019 | gram |
| fatty acids, total n-6 polyunsaturated | 0.592 | gram |
| fatty acid isomers 18:0 | 0.9655 | gram |
| fatty acid isomers 16:0 | 2267.685 | milligram |
| fatty acid isomers 18:1 | 2498.368 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 569.511 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 87.377 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 19.112 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 14.562 | milligram |
| cholesterol (GC) | 57.4 | milligram |
| sterols, total | 22.81 | milligram |
| tryptophan | 62.5 | milligram |
| myricetin | 16.53 | microgram |
| quercetin | 69.44 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32989. Original source.
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