Finland — Fineli
CARROT, FRIED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 378.21 | kilojoule |
| fat, total | 6.254 | gram |
| carbohydrate, available | 6.298 | gram |
| carbohydrate, difference | 10.578 | gram |
| protein, total | 0.73 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.606 | gram |
| water (moisture) | 81 | gram |
| organic acids, total | 0.339 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 6.072 | gram |
| fructose | 1.582 | gram |
| galactose | 0.001 | gram |
| glucose | 1.583 | gram |
| lactose | 0.014 | gram |
| maltose | 0 | gram |
| sucrose | 2.893 | gram |
| starch, total | 0.23 | gram |
| fibre, total | 2.881 | gram |
| fibre, total dietary | 2.712 | gram |
| fibre, water-insoluble | 1.81 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.9 | gram |
| folate, total | 13 | microgram |
| niacin equivalents, total | 0.882 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.904 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.068 | milligram |
| thiamin (vitamin B1) | 0.0554 | milligram |
| vitamin A retinol activity equivalents | 810.783 | microgram |
| retinol | 23.01 | microgram |
| carotenoids, total | 12804.3 | microgram |
| beta-carotene, total | 7762.37 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 4.41 | milligram |
| vitamin D | 0.312 | microgram |
| vitamin E alphatocopherol | 1.476 | milligram |
| vitamin K, total | 27.786 | microgram |
| calcium | 34.59 | milligram |
| chromium | 1.36 | microgram |
| copper | 0.058 | milligram |
| fluoride (fluorine) | 0.016 | milligram |
| iron, total | 0.578 | milligram |
| iodide (iodine) | 15.45 | microgram |
| potassium | 441.89 | milligram |
| magnesium | 16.159 | milligram |
| manganese | 0.408 | milligram |
| molybdenum | 0.0057 | milligram |
| sodium | 261.99 | milligram |
| salt | 667.55 | milligram |
| nitrogen, total | 0.116 | gram |
| phosphorus | 46.8 | milligram |
| selenium, total | 0.233 | microgram |
| zinc | 0.456 | milligram |
| fatty acids, total | 5.997 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.232 | gram |
| fatty acids, total polyunsaturated | 1.793 | gram |
| fatty acids, total monounsaturated cis | 2.9254 | gram |
| fatty acids, total saturated | 1.2007 | gram |
| fatty acids, total trans | 0.0294 | gram |
| fatty acids, total n-3 polyunsaturated | 0.46 | gram |
| fatty acids, total n-6 polyunsaturated | 1.319 | gram |
| fatty acid isomers 18:0 | 0.2116 | gram |
| fatty acid isomers 16:0 | 608.057 | milligram |
| fatty acid isomers 18:1 | 2807.277 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1316.073 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 459.901 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 2.67 | milligram |
| sterols, total | 45.67 | milligram |
| tryptophan | 8 | milligram |
| myricetin | 56.5 | microgram |
| quercetin | 237.29 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 3000. Original source.
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