United States — USDA FoodData Central
Carob flour
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (90)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.63 | MG |
| Carbohydrate, by difference | 88.88 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 49.08 | G |
| Carotene, beta | 8 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folate, DFE | 29 | UG |
| Vitamin A, RAE | 1 | UG |
| Vitamin A, IU | 14 | IU |
| Retinol | 0 | UG |
| Fatty acids, total trans | 0 | G |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Total lipid (fat) | 0.65 | G |
| Calcium, Ca | 348 | MG |
| Potassium, K | 827 | MG |
| Zinc, Zn | 0.92 | MG |
| Isoleucine | 0.209 | G |
| Leucine | 0.442 | G |
| Lysine | 0.196 | G |
| Cystine | 0.029 | G |
| Valine | 0.446 | G |
| Arginine | 0.13 | G |
| Histidine | 0.122 | G |
| Aspartic acid | 0.503 | G |
| Serine | 0.304 | G |
| Water | 3.58 | G |
| Niacin | 1.897 | MG |
| Pantothenic acid | 0.047 | MG |
| Vitamin B-6 | 0.366 | MG |
| SFA 16:0 | 0.072 | G |
| SFA 18:0 | 0.014 | G |
| MUFA 18:1 | 0.194 | G |
| PUFA 18:2 | 0.212 | G |
| PUFA 18:3 | 0.004 | G |
| Fatty acids, total monounsaturated | 0.197 | G |
| Fatty acids, total polyunsaturated | 0.216 | G |
| Protein | 4.62 | G |
| Ash | 2.27 | G |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 39.8 | G |
| Iron, Fe | 2.94 | MG |
| Magnesium, Mg | 54 | MG |
| Phosphorus, P | 79 | MG |
| Sodium, Na | 35 | MG |
| Copper, Cu | 0.571 | MG |
| Manganese, Mn | 0.508 | MG |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.2 | MG |
| Thiamin | 0.053 | MG |
| Riboflavin | 0.461 | MG |
| Folate, total | 29 | UG |
| Vitamin B-12 | 0 | UG |
| Tryptophan | 0.048 | G |
| Threonine | 0.271 | G |
| Methionine | 0.081 | G |
| Phenylalanine | 0.151 | G |
| Tyrosine | 0.12 | G |
| Alanine | 0.584 | G |
| Glutamic acid | 0.362 | G |
| Glycine | 0.267 | G |
| Proline | 0.354 | G |
| Fatty acids, total saturated | 0.09 | G |
| SFA 14:0 | 0.001 | G |
| MUFA 16:1 | 0.004 | G |
| Selenium, Se | 5.3 | UG |
| Choline, total | 11.9 | MG |
| Energy | 222 | KCAL |
| Folate, food | 29 | UG |
| Energy | 929 | kJ |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173755. Original source.
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