Canada — Canadian Nutrient File
Carissa (natalplum), raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (38)
| Nutrient | Value | Unit |
|---|---|---|
| Fatty acids, saturated, total | 0 | g |
| Fatty acids, monounsaturated, total | 0 | g |
| Fatty acids, polyunsaturated, total | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.06 | mg |
| Niacin | 0.2 | mg |
| Copper, Cu | 0.21 | mg |
| Niacin equivalents | 0.29167 | NE |
| Ash | 0.4 | g |
| Protein | 0.5 | g |
| Total Fat | 1.3 | g |
| Iron, Fe | 1.31 | mg |
| Retinol activity equivalents, RAE | 2 | µg |
| Sodium, Na | 3 | mg |
| Phosphorus, P | 7 | mg |
| Calcium, Ca | 11 | mg |
| Carbohydrate | 13.63 | g |
| Magnesium, Mg | 16 | mg |
| Beta carotene | 24 | µg |
| Vitamin C | 38 | mg |
| Energy (kcal) | 62 | kCal |
| Moisture | 84.17 | g |
| Energy (kJ) | 259 | kJ |
| Potassium, K | 260 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1524. Original source.
Get free recall alerts
Reading about Carissa (natalplum), raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.