United States — USDA FoodData Central
Caribou, hind quarter meat, raw (Alaska Native)
Per-100 g nutrient composition · American Indian/Alaska Native Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (94)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 22.63 | G |
| Ash | 1.23 | G |
| Starch | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 508 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 4.1 | MG |
| Magnesium, Mg | 26 | MG |
| Phosphorus, P | 230 | MG |
| Sodium, Na | 52 | MG |
| Copper, Cu | 0.27 | MG |
| Manganese, Mn | 0.037 | MG |
| Retinol | 94 | UG |
| Vitamin A, RAE | 94 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.442 | MG |
| Riboflavin | 0.962 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 7.05 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 1.4 | UG |
| Folate, food | 4 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 81 | MG |
| Fatty acids, total saturated | 1.27 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.03 | G |
| PUFA 22:6 n-3 (DHA) | 0.02 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.07 | G |
| PUFA 20:5 n-3 (EPA) | 0.03 | G |
| PUFA 22:5 n-3 (DPA) | 0.05 | G |
| SFA 17:0 | 0.03 | G |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 22:4 | 0 | G |
| Vitamin E, added | 0 | MG |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.61 | G |
| SFA 18:0 | 0.59 | G |
| SFA 20:0 | 0.01 | G |
| MUFA 18:1 | 0.86 | G |
| PUFA 18:2 | 0.26 | G |
| PUFA 18:3 | 0.1 | G |
| PUFA 20:4 | 0.1 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.01 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.94 | G |
| Fatty acids, total polyunsaturated | 0.56 | G |
| SFA 15:0 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 21:5 | 0 | G |
| Total lipid (fat) | 3.37 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 122 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 72.6 | G |
| Caffeine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 5 | MG |
| Potassium, K | 320 | MG |
| Zinc, Zn | 2.1 | MG |
| Selenium, Se | 12.5 | UG |
| Vitamin E (alpha-tocopherol) | 0.69 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocotrienol, alpha | 0.09 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 7.15 | MG |
| Pantothenic acid | 2.09 | MG |
| Vitamin B-6 | 0.351 | MG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Folic acid | 0 | UG |
| Vitamin A, IU | 312 | IU |
| Folate, DFE | 4 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168050. Original source.
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