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United Kingdom — CoFID

Caramel bars and sweets, chocolate covered

Per-100 g nutrient composition · Sugars, preserves and snacks.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (144)

NutrientValueUnit
Edible proportion1
Nitrogen conversion factor6.38
Glycerol conversion factor0.945
Water4.8g
Total nitrogen0.66g
Protein4.2g
Fat23.6g
Carbohydrate70.2g
Energy (kcal)493kcal
Energy (kJ)2068kJ
Oligosaccharide14.3g
Total sugars56g
Glucose4.7g
Sucrose39.6g
Maltose4.2g
Lactose7.5g
Alcohol0g
NSP0.3g
AOAC fibre0.7g
Satd FA /100g FA61.78g
Satd FA /100g fd13.78g
n-6 poly /100g FA4.51g
n-6 poly /100g food1.01g
n-3 poly /100g FA0.33g
n-3 poly /100g food0.07g
cis-Mono FA /100g FA33.26g
cis-Mono FA /100g Food7.42g
Mono FA/ 100g FA33.71g
Mono FA /100g food7.52g
cis-Polyu FA /100g FA4.84g
cis-Poly FA /100g Food1.08g
Poly FA /100g FA4.84g
Poly FA /100g food1.08g
Sat FA excl Br /100g FA61.39g
Sat FA excl Br /100g food13.69g
Branched chain FA /100g FA0.39g
Branched chain FA /100g food0.09g
Trans FAs /100g FA0.46g
Trans FAs /100g food0.1g
Cholesterol12.6mg
Sodium160mg
Potassium297mg
Calcium154mg
Magnesium37mg
Phosphorus156mg
Iron1.27mg
Copper0.17mg
Zinc0.8mg
Chloride280mg
Manganese0.2mg
Selenium2µg
Iodine40µg
Retinol90µg
Carotene15µg
Retinol Equivalent93µg
Vitamin E1.46mg
Thiamin0.02mg
Riboflavin0.3mg
Niacin0.2mg
Tryptophan/601.1mg
Niacin equivalent1.3mg
Folate4µg
Pantothenate0.55mg
Biotin1.7µg
Vitamin C0mg
Beta-carotene15µg
C4:0 /100g FA0.68g
C6:0 /100g FA0.4g
C8:0 /100g FA0.3g
C10:0 /100g FA0.55g
C12:0 /100g FA1.12g
C12:0 ex Br /100g FA1.12g
C14:0 /100g FA2.41g
C14:0 ex Br /100g FA2.41g
C15:0 /100g FA0.36g
C15:0 ex Br /100g FA0.23g
C16:0 /100g FA32.92g
C16:0 ex Br /100g FA32.87g
C17:0 /100g FA0.41g
C17:0 ex Br /100g FA0.27g
C18:0 /100g FA21.56g
C18:0 ex Br /100g FA21.5g
C20:0 /100g FA0.72g
C20:0 ex Br /100g FA0.72g
C22:0 /100g FA0.13g
C22:0 ex Br /100g FA0.13g
C24:0 /100g FA0.08g
C24:0 ex Br /100g FA0.08g
C4:0 /100g food0.15g
C6:0 /100g food0.09g
C8:0 /100g food0.07g
C10:0 /100g food0.12g
C12:0 /100g food0.25g
C12:0 ex Br /100g food0.25g
C14:0 /100g food0.54g
C14:0 ex Br /100g food0.54g
C15:0 /100g food0.08g
C15:0 ex Br /100g food0.05g
C16:0 /100g food7.34g
C16:0 ex Br /100g food7.33g
C17:0 /100g food0.09g
C17:0 ex Br /100g food0.06g
C18:0 /100g food4.81g
C18:0 ex Br /100g food4.8g
C20:0 /100g food0.16g
C20:0 ex Br /100g food0.16g
C22:0 /100g food0.03g
C22:0 ex Br /100g food0.03g
C24:0 /100g food0.02g
C24:0 ex Br /100g food0.02g
C10:1 /100g FA0.07g
cis C10:1 /100g FA0.07g
C14:1 /100g FA0.19g
cis C14:1 /100g FA0.19g
C16:1 /100g FA0.51g
cis C16:1 /100g FA0.51g
C18:1 /100g FA32.76g
cis C18:1 /100g FA32.31g
cis/trans C18:1n-9 /100g FA31.85g
cis/trans C18:1n-7 /100g FA0.78g
C20:1 /100g FA0.13g
cis C20:1 /100g FA0.13g
trans monounsaturated /100g FA0.45g
C10:1 /100g food0.01g
cis C10:1 /100g food0.01g
C14:1 /100g food0.04g
cis C14:1 /100g food0.04g
C16:1 /100g food0.11g
cis C16:1 /100g food0.11g
C18:1 /100g food7.31g
cis C18:1 /100g food7.21g
cis/trans C18:1n-9 /100g food7.1g
cis/trans C18:1n-7 /100g food0.17g
C20:1 /100g food0.03g
cis C20:1 /100g food0.03g
trans monounsaturated /100g food0.1g
C18:2 /100g FA4.61g
cis n-6 C18:2 /100g FA4.46g
C18:3 /100g FA0.29g
cis n-3 C18:3 /100g FA0.29g
C18:2 /100g food1.03g
cis n-6 C18:2 /100g food1g
C18:3 /100g food0.07g
cis n-3 C18:3 /100g food0.07g
Starchg
Galactoseg
Fructoseg
Vitamin Dµg
Vitamin B6mg
Vitamin B12µg
C13:0 /100g FAg
C25:0 ex Br /100g FAg
C13:0 /100g foodg
C13:0 ex Br /100g foodg
C25:0 ex Br /100g foodg
C12:1 /100g FAg
cis C12:1 /100g FAg
C15:1 /100g FAg
cis C15:1 /100g FAg
C17:1 /100g FAg
cis C17:1 /100g FAg
C22:1 /100g FAg
cis C22:1 /100g FAg
cis/trans C22:1n-11 /100g FAg
cis/trans C22:1n-9 /100g FAg
C24:1 /100g FAg
cis C24:1 /100g FAg
C12:1 /100g foodg
cis C12:1 /100g foodg
C15:1 /100g foodg
cis C15:1 /100g foodg
C17:1 /100g foodg
cis C17:1 /100g foodg
C22:1 /100g foodg
cis C22:1 /100g foodg
cis/trans C22:1n-11 /100g foodg
cis/trans C22:1n-9 /100g foodg
C24:1 /100g foodg
cis C24:1 /100g foodg
cis n-6 C18:3 /100g FAg
C18:4 /100g FAg
cis n-3 C18:4 /100g FAg
C20:2 /100g FAg
cis n-6 C20:2 /100g FAg
C20:3 /100g FAg
cis n-6 C20:3 /100g FAg
C20:4 /100g FAg
cis n-6 C20:4 /100g FAg
C20:5 /100g FAg
cis n-3 C20:5 /100g FAg
C22:2 /100g FAg
cis n-6 C22:2 /100g FAg
C22:4 /100g FAg
cis n-6 C22:4 /100g FAg
C22:5 /100g FAg
cis n-3 C22:5 /100g FAg
C22:6 /100g FAg
cis n-3 C22:6 /100g FAg
trans poly /100g FAg
cis n-6 C18:3 /100g foodg
C18:4 /100g foodg
cis n-3 C18:4 /100g foodg
C20:2 /100g foodg
cis n-6 C20:2 /100g foodg
C20:3 /100g foodg
cis n-6 C20:3 /100g foodg
C20:4 /100g foodg
cis n-6 C20:4 /100g foodg
C20:5 /100g foodg
cis n-3 C20:5 /100g foodg
C22:2 /100g foodg
cis n-6 C22:2 /100g foodg
C22:4 /100g foodg
cis n-6 C22:4 /100g foodg
C22:5 /100g foodg
cis n-3 C22:5 /100g foodg
C22:6 /100g foodg
cis n-3 C22:6 /100g foodg
trans poly /100g foodg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-649. Original source.

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