Finland — Fineli
CANNELONI, PORK BEEF MINCE FILLING
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 560.15 | kilojoule |
| fat, total | 6.903 | gram |
| carbohydrate, available | 10.856 | gram |
| carbohydrate, difference | 11.954 | gram |
| protein, total | 6.78 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.898 | gram |
| water (moisture) | 64.8 | gram |
| organic acids, total | 0.008 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.266 | gram |
| fructose | 0.07 | gram |
| galactose | 0 | gram |
| glucose | 0.089 | gram |
| lactose | 0.002 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.094 | gram |
| starch, total | 10.59 | gram |
| fibre, total | 0.598 | gram |
| fibre, total dietary | 0.528 | gram |
| fibre, water-insoluble | 0.35 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.18 | gram |
| folate, total | 3.22 | microgram |
| niacin equivalents, total | 2.819 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.447 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.12 | milligram |
| riboflavine | 0.039 | milligram |
| thiamin (vitamin B1) | 0.037 | milligram |
| vitamin A retinol activity equivalents | 7.348 | microgram |
| retinol | 7.63 | microgram |
| carotenoids, total | 5.4 | microgram |
| beta-carotene, total | 1.79 | microgram |
| vitamin B-12 (cobalamin) | 0.27 | microgram |
| vitamin C (ascorbic acid) | 0.24 | milligram |
| vitamin D | 0.127 | microgram |
| vitamin E alphatocopherol | 0.292 | milligram |
| vitamin K, total | 1.777 | microgram |
| calcium | 10.12 | milligram |
| chromium | 1.72 | microgram |
| copper | 0.0574 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.827 | milligram |
| iodide (iodine) | 14.93 | microgram |
| potassium | 111.13 | milligram |
| magnesium | 9.787 | milligram |
| manganese | 0.1064 | milligram |
| molybdenum | 0.006 | milligram |
| sodium | 209.88 | milligram |
| salt | 534.79 | milligram |
| nitrogen, total | 1.085 | gram |
| phosphorus | 58.6 | milligram |
| selenium, total | 6.629 | microgram |
| zinc | 1.158 | milligram |
| fatty acids, total | 6.518 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.812 | gram |
| fatty acids, total polyunsaturated | 0.743 | gram |
| fatty acids, total monounsaturated cis | 3.0835 | gram |
| fatty acids, total saturated | 2.6262 | gram |
| fatty acids, total trans | 0.0552 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1104 | gram |
| fatty acids, total n-6 polyunsaturated | 0.6 | gram |
| fatty acid isomers 18:0 | 0.8707 | gram |
| fatty acid isomers 16:0 | 1472.949 | milligram |
| fatty acid isomers 18:1 | 2805.873 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 584.769 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 110.369 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 14.567 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 15.87 | milligram |
| sterols, total | 12.39 | milligram |
| tryptophan | 90.1 | milligram |
| myricetin | 1.83 | microgram |
| quercetin | 0.61 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7074. Original source.
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