United States — USDA FoodData Central
Candies, sesame crunch
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (71)
| Nutrient | Value | Unit |
|---|---|---|
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Folic acid | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Retinol | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Protein | 11.6 | G |
| Ash | 2.6 | G |
| Iron, Fe | 4.27 | MG |
| Magnesium, Mg | 251 | MG |
| Copper, Cu | 0.95 | MG |
| Niacin | 3.703 | MG |
| Water | 2.2 | G |
| Total lipid (fat) | 33.3 | G |
| Zinc, Zn | 3.76 | MG |
| Sodium, Na | 167 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Carbohydrate, by difference | 50.3 | G |
| Energy | 516 | KCAL |
| Sugars, Total | 31.17 | G |
| Calcium, Ca | 639 | MG |
| Potassium, K | 307 | MG |
| Pantothenic acid | 0.033 | MG |
| Vitamin B-6 | 0.491 | MG |
| Choline, total | 16.7 | MG |
| Folate, DFE | 51 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.976 | G |
| SFA 18:0 | 1.401 | G |
| MUFA 18:1 | 12.412 | G |
| PUFA 18:2 | 14.324 | G |
| PUFA 18:3 | 0.252 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.047 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 12.571 | G |
| Fatty acids, total polyunsaturated | 14.591 | G |
| Selenium, Se | 4 | UG |
| Vitamin E (alpha-tocopherol) | 0.16 | MG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 3 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.444 | MG |
| Riboflavin | 0.159 | MG |
| Folate, total | 51 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 51 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 4.662 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.083 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.1 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 2161 | kJ |
| Fiber, total dietary | 7.7 | G |
| Phosphorus, P | 412 | MG |
| Manganese, Mn | 1.609 | MG |
| Vitamin A, IU | 6 | IU |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169588. Original source.
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