United States — USDA FoodData Central
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (84)
| Nutrient | Value | Unit |
|---|---|---|
| Ash | 1.21 | G |
| Water | 4.23 | G |
| Fiber, total dietary | 1.1 | G |
| Iron, Fe | 0.81 | MG |
| Sodium, Na | 198 | MG |
| Copper, Cu | 0.197 | MG |
| Manganese, Mn | 0.273 | MG |
| Protein | 4.91 | G |
| Vitamin C, total ascorbic acid | 0.6 | MG |
| Riboflavin | 0.208 | MG |
| Cholesterol | 7 | MG |
| Fatty acids, total trans | 0.342 | G |
| Caffeine | 7 | MG |
| Total lipid (fat) | 24.85 | G |
| Calcium, Ca | 106 | MG |
| Niacin | 1.109 | MG |
| Pantothenic acid | 0.265 | MG |
| Vitamin B-6 | 0.025 | MG |
| Vitamin E, added | 0 | MG |
| MUFA 20:1 | 0 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin A, RAE | 20 | UG |
| Vitamin A, IU | 67 | IU |
| Energy | 2102 | kJ |
| Folate, food | 9 | UG |
| Carbohydrate, by difference | 64.8 | G |
| Energy | 502 | KCAL |
| Folic acid | 18 | UG |
| Folate, DFE | 39 | UG |
| Sugars, Total | 48.25 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| MUFA 22:1 | 0 | G |
| Alcohol, ethyl | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 15:1 | 0 | G |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Theobromine | 70 | MG |
| Choline, total | 20.9 | MG |
| Potassium, K | 186 | MG |
| Zinc, Zn | 1.06 | MG |
| Selenium, Se | 4.3 | UG |
| Vitamin E (alpha-tocopherol) | 0.74 | MG |
| Fatty acids, total monounsaturated | 2.988 | G |
| Fatty acids, total polyunsaturated | 0.628 | G |
| SFA 15:0 | 0.031 | G |
| Lutein + zeaxanthin | 5 | UG |
| SFA 4:0 | 0.24 | G |
| SFA 6:0 | 0.118 | G |
| SFA 10:0 | 0.513 | G |
| SFA 16:0 | 3.803 | G |
| SFA 18:0 | 4.588 | G |
| SFA 20:0 | 0.083 | G |
| MUFA 18:1 | 2.858 | G |
| PUFA 18:2 | 0.594 | G |
| PUFA 18:3 | 0.034 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Thiamin | 0.155 | MG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Retinol | 20 | UG |
| Magnesium, Mg | 27 | MG |
| Phosphorus, P | 105 | MG |
| SFA 22:0 | 0.008 | G |
| MUFA 14:1 | 0.041 | G |
| MUFA 16:1 | 0.078 | G |
| SFA 17:0 | 0.03 | G |
| Vitamin B-12, added | 0 | UG |
| Fatty acids, total saturated | 18.96 | G |
| SFA 8:0 | 0.484 | G |
| SFA 12:0 | 6.587 | G |
| SFA 14:0 | 2.474 | G |
| Folate, total | 26 | UG |
| Vitamin B-12 | 0.33 | UG |
| Vitamin K (phylloquinone) | 5.6 | UG |
| MUFA 17:1 | 0.011 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168768. Original source.
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