United States — USDA FoodData Central
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (83)
| Nutrient | Value | Unit |
|---|---|---|
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.131 | G |
| SFA 20:0 | 0.102 | G |
| MUFA 18:1 | 7.853 | G |
| PUFA 18:2 | 3.436 | G |
| PUFA 18:3 | 0.021 | G |
| Fatty acids, total monounsaturated | 8.086 | G |
| Fatty acids, total polyunsaturated | 3.456 | G |
| SFA 15:0 | 0.041 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| Total lipid (fat) | 26.13 | G |
| Carbohydrate, by difference | 60.48 | G |
| Energy | 515 | KCAL |
| Water | 2.48 | G |
| Caffeine | 10 | MG |
| Theobromine | 108 | MG |
| Sugars, Total | 50.75 | G |
| Calcium, Ca | 102 | MG |
| Potassium, K | 347 | MG |
| Zinc, Zn | 1.76 | MG |
| Selenium, Se | 4.1 | UG |
| Vitamin E (alpha-tocopherol) | 2.85 | MG |
| Niacin | 3.362 | MG |
| Pantothenic acid | 0.627 | MG |
| Vitamin B-6 | 0.09 | MG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.3 | G |
| SFA 6:0 | 0.108 | G |
| SFA 10:0 | 0.118 | G |
| SFA 16:0 | 4.811 | G |
| SFA 18:0 | 3.91 | G |
| SFA 17:0 | 0.039 | G |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 17:1 | 0.009 | G |
| MUFA 15:1 | 0 | G |
| SFA 22:0 | 0.011 | G |
| MUFA 16:1 | 0.062 | G |
| Fatty acids, total saturated | 10.169 | G |
| SFA 8:0 | 0.062 | G |
| SFA 12:0 | 0.129 | G |
| SFA 14:0 | 0.402 | G |
| Energy | 2156 | kJ |
| Fiber, total dietary | 3.7 | G |
| Iron, Fe | 1.16 | MG |
| Magnesium, Mg | 69 | MG |
| Phosphorus, P | 190 | MG |
| Sodium, Na | 50 | MG |
| Copper, Cu | 0.505 | MG |
| Manganese, Mn | 0.664 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.063 | MG |
| Riboflavin | 0.106 | MG |
| Folate, total | 55 | UG |
| Vitamin B-12 | 0.32 | UG |
| Vitamin K (phylloquinone) | 3 | UG |
| Folate, food | 55 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 8 | MG |
| Protein | 9.57 | G |
| Ash | 1.44 | G |
| Retinol | 22 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Alcohol, ethyl | 0 | G |
| Folic acid | 0 | UG |
| Fatty acids, total trans | 0.328 | G |
| Vitamin A, RAE | 22 | UG |
| Vitamin A, IU | 74 | IU |
| Folate, DFE | 55 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Choline, total | 37.3 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169582. Original source.
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