Canada — Canadian Nutrient File
Candies, M&M's peanut butter chocolate candies
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (83)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 24:0 | 0 | g |
| 20:3 | 0 | g |
| 13:0 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin D | 0 | µg |
| 20:1 | 0.002 | g |
| 22:0 | 0.005 | g |
| 17:1 | 0.012 | g |
| 15:0 | 0.019 | g |
| 17:0 | 0.019 | g |
| 18:3 | 0.026 | g |
| 18:3n3cccn-3 | 0.026 | g |
| 14:1 | 0.042 | g |
| Riboflavin | 0.074 | mg |
| 16:1 | 0.079 | g |
| 20:0 | 0.088 | g |
| Vitamin B-6 | 0.095 | mg |
| 6:0 | 0.101 | g |
| Thiamin | 0.152 | mg |
| 4:0 | 0.153 | g |
| Vitamin B-12 | 0.19 | µg |
| Fatty acids, trans, total | 0.21 | g |
| Copper, Cu | 0.452 | mg |
| Vitamin C | 0.5 | mg |
| 18:2 | 0.515 | g |
| 10:0 | 0.537 | g |
| Fatty acids, polyunsaturated, total | 0.542 | g |
| 8:0 | 0.626 | g |
| Manganese, Mn | 0.963 | mg |
| Iron, Fe | 1.06 | mg |
| Tocopherol, alpha | 1.26 | mg |
| Zinc, Zn | 1.49 | mg |
| Ash | 1.75 | g |
| Moisture | 2 | g |
| 14:0 | 2.465 | g |
| Selenium, Se | 2.8 | µg |
| 16:0 | 2.954 | g |
| Fibre, total dietary | 4 | g |
| 18:1 | 4.314 | g |
| Niacin | 4.329 | mg |
| Fatty acids, monounsaturated, total | 4.448 | g |
| 18:0 | 4.9 | g |
| Vitamin K | 5.9 | µg |
| Caffeine | 6 | mg |
| Niacin equivalents | 6.19167 | NE |
| 12:0 | 6.611 | g |
| Cholesterol | 7 | mg |
| Protein | 10.16 | g |
| Fatty acids, saturated, total | 18.485 | g |
| Retinol | 28 | µg |
| Retinol activity equivalents, RAE | 28 | µg |
| Total Fat | 29.32 | g |
| Choline, total | 37.5 | mg |
| Folacin, total | 45 | µg |
| Folate, naturally occurring | 45 | µg |
| Dietary folate equivalents, DFE | 45 | µg |
| Sugars, total | 47.15 | g |
| Carbohydrate | 56.89 | g |
| Theobromine | 63 | mg |
| Magnesium, Mg | 81 | mg |
| Calcium, Ca | 88 | mg |
| Phosphorus, P | 191 | mg |
| Sodium, Na | 213 | mg |
| Potassium, K | 330 | mg |
| Energy (kcal) | 529 | kCal |
| Energy (kJ) | 2214 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5471. Original source.
Get free recall alerts
Reading about Candies, M&M's peanut butter chocolate candies? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.