United States — USDA FoodData Central
Candies, M&M MARS Pretzel Chocolate Candies
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (94)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 253 | MG |
| Zinc, Zn | 1.25 | MG |
| Fluoride, F | 2.1 | UG |
| Selenium, Se | 3.3 | UG |
| Vitamin E (alpha-tocopherol) | 0.37 | MG |
| Total lipid (fat) | 15 | G |
| Carbohydrate, by difference | 72.94 | G |
| Energy | 447 | KCAL |
| Water | 4.84 | G |
| Caffeine | 11 | MG |
| Theobromine | 126 | MG |
| Sugars, Total | 50 | G |
| Lutein + zeaxanthin | 4 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.37 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 0.433 | MG |
| Pantothenic acid | 0.314 | MG |
| Vitamin B-6 | 0.032 | MG |
| Choline, total | 29.3 | MG |
| Folic acid | 6 | UG |
| Folate, DFE | 19 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.164 | G |
| SFA 6:0 | 0.047 | G |
| SFA 10:0 | 0.146 | G |
| SFA 16:0 | 3.835 | G |
| SFA 18:0 | 3.444 | G |
| SFA 20:0 | 0.036 | G |
| MUFA 18:1 | 3.102 | G |
| PUFA 18:2 | 0.91 | G |
| PUFA 18:3 | 0.104 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 3.302 | G |
| Fatty acids, total polyunsaturated | 1.014 | G |
| SFA 15:0 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| Magnesium, Mg | 39 | MG |
| Phosphorus, P | 135 | MG |
| Sodium, Na | 475 | MG |
| Copper, Cu | 0.271 | MG |
| Manganese, Mn | 0.297 | MG |
| Vitamin A, IU | 116 | IU |
| Retinol | 34 | UG |
| Vitamin A, RAE | 34 | UG |
| Carotene, beta | 3 | UG |
| Carotene, alpha | 0 | UG |
| Thiamin | 0.082 | MG |
| Riboflavin | 0.203 | MG |
| Folate, total | 15 | UG |
| Vitamin B-12 | 0.45 | UG |
| Vitamin K (Dihydrophylloquinone) | 0.1 | UG |
| Vitamin K (phylloquinone) | 4.7 | UG |
| Folate, food | 9 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 13 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 8.986 | G |
| SFA 8:0 | 0.08 | G |
| SFA 12:0 | 0.536 | G |
| SFA 14:0 | 0.688 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.003 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.2 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.007 | G |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| Protein | 5 | G |
| Ash | 2.23 | G |
| Alcohol, ethyl | 0 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Fiber, total dietary | 2.5 | G |
| Iron, Fe | 0.9 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Energy | 1869 | kJ |
| Calcium, Ca | 50 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170678. Original source.
Get free recall alerts
Reading about Candies, M&M MARS Pretzel Chocolate Candies? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.