United States — USDA FoodData Central
Candies, fudge, chocolate marshmallow, prepared-from-recipe
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Sugars, Total | 64.06 | G |
| Calcium, Ca | 45 | MG |
| Potassium, K | 147 | MG |
| Zinc, Zn | 0.58 | MG |
| Selenium, Se | 2.1 | UG |
| Vitamin E (alpha-tocopherol) | 0.32 | MG |
| Lutein + zeaxanthin | 5 | UG |
| Niacin | 0.163 | MG |
| Pantothenic acid | 0.122 | MG |
| Vitamin B-6 | 0.017 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 5 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.339 | G |
| SFA 6:0 | 0.213 | G |
| SFA 10:0 | 0.26 | G |
| SFA 16:0 | 4.477 | G |
| SFA 18:0 | 3.955 | G |
| SFA 20:0 | 0.09 | G |
| MUFA 18:1 | 5.054 | G |
| PUFA 18:2 | 0.55 | G |
| PUFA 18:3 | 0.06 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.01 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 5.205 | G |
| Fatty acids, total polyunsaturated | 0.611 | G |
| SFA 15:0 | 0 | G |
| Total lipid (fat) | 17.48 | G |
| Carbohydrate, by difference | 71.34 | G |
| Energy | 453 | KCAL |
| Water | 7.82 | G |
| Caffeine | 18 | MG |
| Theobromine | 139 | MG |
| TFA 18:1 t | 0.291 | G |
| PUFA 18:2 CLAs | 0.026 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| MUFA 16:1 c | 0.094 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total trans-polyenoic | 0.029 | G |
| SFA 13:0 | 0 | G |
| SFA 17:0 | 0.068 | G |
| SFA 24:0 | 0 | G |
| PUFA 18:2 i | 0.029 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 1.655 | G |
| PUFA 18:2 n-6 c,c | 0.211 | G |
| MUFA 17:1 | 0 | G |
| Fatty acids, total trans-monoenoic | 0.291 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.031 | G |
| Protein | 2.26 | G |
| Ash | 0.76 | G |
| Energy | 1893 | kJ |
| Fiber, total dietary | 1.7 | G |
| Iron, Fe | 0.96 | MG |
| Magnesium, Mg | 36 | MG |
| Phosphorus, P | 67 | MG |
| Sodium, Na | 85 | MG |
| Copper, Cu | 0.217 | MG |
| Manganese, Mn | 0.232 | MG |
| Vitamin A, IU | 273 | IU |
| Retinol | 73 | UG |
| Vitamin A, RAE | 75 | UG |
| Carotene, beta | 17 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0.2 | MG |
| Thiamin | 0.022 | MG |
| Riboflavin | 0.077 | MG |
| Folate, total | 5 | UG |
| Vitamin B-12 | 0.03 | UG |
| Vitamin K (phylloquinone) | 2.3 | UG |
| Folate, food | 5 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 25 | MG |
| Fatty acids, total trans | 0.32 | G |
| Fatty acids, total saturated | 10.669 | G |
| SFA 8:0 | 0.123 | G |
| SFA 12:0 | 0.272 | G |
| SFA 14:0 | 0.823 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.007 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.132 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169669. Original source.
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