Canada — Canadian Nutrient File
Candies, fudge, chocolate marshmallow, homemade
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 24:0 | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| 13:0 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 22:0 | 0.007 | g |
| 20:1 | 0.01 | g |
| Vitamin B-6 | 0.017 | mg |
| Fatty acids, trans, total, polyenoic | 0.02 | g |
| Thiamin | 0.022 | mg |
| 18:2i | 0.026 | g |
| 18:2cla | 0.029 | g |
| Vitamin B-12 | 0.03 | µg |
| 18:3n3cccn-3 | 0.031 | g |
| 18:3 | 0.06 | g |
| 17:0 | 0.068 | g |
| Riboflavin | 0.077 | mg |
| 20:0 | 0.09 | g |
| 16:1c | 0.094 | g |
| Pantothenic acid | 0.122 | mg |
| 8:0 | 0.123 | g |
| 16:1 | 0.132 | g |
| Niacin | 0.163 | mg |
| Vitamin C | 0.2 | mg |
| 18:2n6cc | 0.211 | g |
| 6:0 | 0.213 | g |
| Copper, Cu | 0.217 | mg |
| Manganese, Mn | 0.232 | mg |
| 10:0 | 0.26 | g |
| 12:0 | 0.272 | g |
| 18:1t | 0.291 | g |
| Fatty acids, trans, total, monoenoic | 0.291 | g |
| Tocopherol, alpha | 0.32 | mg |
| Fatty acids, trans, total | 0.32 | g |
| 4:0 | 0.339 | g |
| 18:2 | 0.55 | g |
| Niacin equivalents | 0.57733 | NE |
| Zinc, Zn | 0.58 | mg |
| Fatty acids, polyunsaturated, total | 0.611 | g |
| Ash | 0.76 | g |
| 14:0 | 0.823 | g |
| Iron, Fe | 0.96 | mg |
| 18:1c | 1.655 | g |
| Fibre, total dietary | 1.7 | g |
| Selenium, Se | 2.1 | µg |
| Protein | 2.26 | g |
| Vitamin K | 2.3 | µg |
| 18:0 | 3.955 | g |
| 16:0 | 4.477 | g |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Lutein and zeaxanthin | 5 | µg |
| 18:1 | 5.054 | g |
| Fatty acids, monounsaturated, total | 5.205 | g |
| Moisture | 7.82 | g |
| Fatty acids, saturated, total | 10.669 | g |
| Beta carotene | 17 | µg |
| Total Fat | 17.48 | g |
| Caffeine | 18 | mg |
| Cholesterol | 25 | mg |
| Magnesium, Mg | 36 | mg |
| Calcium, Ca | 45 | mg |
| Sugars, total | 64.06 | g |
| Phosphorus, P | 67 | mg |
| Carbohydrate | 71.34 | g |
| Retinol | 73 | µg |
| Retinol activity equivalents, RAE | 75 | µg |
| Sodium, Na | 85 | mg |
| Theobromine | 139 | mg |
| Potassium, K | 147 | mg |
| Energy (kcal) | 453 | kCal |
| Energy (kJ) | 1893 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6231. Original source.
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