United States — USDA FoodData Central
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (117)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin E, added | 0 | MG |
| Choline, total | 27.6 | MG |
| Folic acid | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Retinol | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Folate, DFE | 0 | UG |
| MUFA 22:1 | 0 | G |
| Stigmasterol | 26 | MG |
| Beta-sitosterol | 67 | MG |
| TFA 22:1 t | 0 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| Total lipid (fat) | 32.2 | G |
| Carbohydrate, by difference | 59.97 | G |
| Energy | 550 | KCAL |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 6.62 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Vitamin E (alpha-tocopherol) | 0.55 | MG |
| Fructose | 0 | G |
| Vitamin A, RAE | 2 | UG |
| Energy | 2301 | kJ |
| Galactose | 0 | G |
| Cholesterol | 7 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0.34 | MG |
| Tocotrienol, gamma | 0.08 | MG |
| Tocotrienol, delta | 0 | MG |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Campesterol | 11 | MG |
| MUFA 24:1 c | 0 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 20:3 n-3 | 0 | G |
| Vitamin A, IU | 49 | IU |
| Lactose | 1.5 | G |
| Carotene, beta | 25 | UG |
| Carotene, alpha | 7 | UG |
| Fiber, total dietary | 7.2 | G |
| Iron, Fe | 8.13 | MG |
| Magnesium, Mg | 152 | MG |
| Phosphorus, P | 214 | MG |
| Sodium, Na | 23 | MG |
| Copper, Cu | 1.076 | MG |
| Manganese, Mn | 1.44 | MG |
| Protein | 5.09 | G |
| Ash | 1.74 | G |
| PUFA 22:4 | 0.003 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.083 | G |
| Fatty acids, total trans-monoenoic | 0.084 | G |
| MUFA 18:1 c | 9.579 | G |
| PUFA 18:2 n-6 c,c | 0.967 | G |
| SFA 17:0 | 0.075 | G |
| SFA 24:0 | 0.031 | G |
| TFA 16:1 t | 0.01 | G |
| SFA 22:0 | 0.055 | G |
| MUFA 14:1 | 0.018 | G |
| MUFA 16:1 | 0.113 | G |
| PUFA 20:5 n-3 (EPA) | 0.001 | G |
| Thiamin | 0.026 | MG |
| Riboflavin | 0.051 | MG |
| Folate, total | 0 | UG |
| Vitamin B-12 | 0.23 | UG |
| Vitamin K (phylloquinone) | 8 | UG |
| Folate, food | 0 | UG |
| Cryptoxanthin, beta | 1 | UG |
| Fatty acids, total trans | 0.106 | G |
| Fatty acids, total saturated | 18.993 | G |
| SFA 8:0 | 0.027 | G |
| SFA 12:0 | 0.074 | G |
| SFA 14:0 | 0.247 | G |
| Water | 1 | G |
| Caffeine | 47 | MG |
| Theobromine | 515 | MG |
| Sugars, Total | 46.14 | G |
| Calcium, Ca | 57 | MG |
| Potassium, K | 568 | MG |
| Zinc, Zn | 2.11 | MG |
| Selenium, Se | 3.5 | UG |
| Niacin | 0.747 | MG |
| Pantothenic acid | 0.304 | MG |
| Vitamin B-6 | 0.041 | MG |
| Sucrose | 44.65 | G |
| SFA 4:0 | 0.054 | G |
| SFA 6:0 | 0.042 | G |
| SFA 10:0 | 0.082 | G |
| SFA 16:0 | 7.825 | G |
| SFA 18:0 | 10.132 | G |
| SFA 20:0 | 0.315 | G |
| MUFA 18:1 | 9.653 | G |
| PUFA 18:2 | 1.015 | G |
| PUFA 18:3 | 0.083 | G |
| PUFA 20:4 | 0.002 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.018 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total trans-polyenoic | 0.023 | G |
| PUFA 20:4 n-6 | 0 | G |
| TFA 18:2 t not further defined | 0.023 | G |
| PUFA 18:2 CLAs | 0.025 | G |
| PUFA 20:2 n-6 c,c | 0.001 | G |
| MUFA 16:1 c | 0.103 | G |
| Fatty acids, total monounsaturated | 9.801 | G |
| Fatty acids, total polyunsaturated | 1.107 | G |
| SFA 15:0 | 0.032 | G |
| TFA 18:1 t | 0.074 | G |
| Lutein + zeaxanthin | 31 | UG |
| Vitamin K (Menaquinone-4) | 0.1 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170274. Original source.
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