Canada — Canadian Nutrient File
Candies, bars, Whatchamacallit
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (86)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 24:0 | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 20:3 | 0 | g |
| 13:0 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| 20:1 | 0.001 | g |
| 17:1 | 0.004 | g |
| 22:0 | 0.013 | g |
| 14:1 | 0.016 | g |
| 18:3n3cccn-3 | 0.02 | g |
| 18:3 | 0.027 | g |
| 16:1 | 0.04 | g |
| Vitamin B-6 | 0.04 | mg |
| 15:0 | 0.048 | g |
| 17:0 | 0.053 | g |
| Thiamin | 0.11 | mg |
| Copper, Cu | 0.12 | mg |
| Fatty acids, trans, total | 0.12 | g |
| 20:0 | 0.122 | g |
| 6:0 | 0.169 | g |
| Riboflavin | 0.21 | mg |
| Pantothenic acid | 0.26 | mg |
| Manganese, Mn | 0.33 | mg |
| 8:0 | 0.334 | g |
| Vitamin B-12 | 0.37 | µg |
| 4:0 | 0.403 | g |
| Zinc, Zn | 0.43 | mg |
| 10:0 | 0.449 | g |
| Selenium, Se | 0.7 | µg |
| 18:2 | 0.761 | g |
| Fatty acids, polyunsaturated, total | 0.83 | g |
| Vitamin C | 0.9 | mg |
| Beta carotene | 1 | µg |
| Iron, Fe | 1.13 | mg |
| Tocopherol, alpha | 1.27 | mg |
| Ash | 1.66 | g |
| 14:0 | 1.801 | g |
| Fibre, total dietary | 1.9 | g |
| 18:1 | 2.146 | g |
| Niacin | 2.47 | mg |
| Moisture | 3.04 | g |
| 12:0 | 3.66 | g |
| Fatty acids, monounsaturated, total | 3.78 | g |
| Niacin equivalents | 3.944 | NE |
| Vitamin K | 4.3 | µg |
| 18:0 | 4.715 | g |
| 16:0 | 5.26 | g |
| Protein | 8.04 | g |
| Caffeine | 10 | mg |
| Cholesterol | 12 | mg |
| Fatty acids, saturated, total | 17.04 | g |
| Folate, naturally occurring | 18 | µg |
| Dietary folate equivalents, DFE | 18 | µg |
| Folacin, total | 18 | µg |
| Total Fat | 23.68 | g |
| Choline, total | 25 | mg |
| Magnesium, Mg | 28 | mg |
| Retinol | 37 | µg |
| Retinol activity equivalents, RAE | 38 | µg |
| Sugars, total | 48.86 | g |
| Carbohydrate | 63.23 | g |
| Theobromine | 100 | mg |
| Calcium, Ca | 118 | mg |
| Phosphorus, P | 138 | mg |
| Sodium, Na | 299 | mg |
| Potassium, K | 303 | mg |
| Energy (kcal) | 494 | kCal |
| Energy (kJ) | 2067 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4220. Original source.
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