Canada — Canadian Nutrient File
Candies, bars, Twix, caramel cookie
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (86)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 24:0 | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 20:3 | 0 | g |
| 13:0 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Beta carotene | 0 | µg |
| 22:0 | 0.008 | g |
| 17:1 | 0.011 | g |
| Vitamin B-6 | 0.025 | mg |
| 17:0 | 0.03 | g |
| 18:3n3cccn-3 | 0.03 | g |
| 15:0 | 0.031 | g |
| 18:3 | 0.034 | g |
| 14:1 | 0.041 | g |
| 16:1 | 0.078 | g |
| 20:0 | 0.083 | g |
| 6:0 | 0.118 | g |
| Thiamin | 0.155 | mg |
| Copper, Cu | 0.197 | mg |
| Riboflavin | 0.208 | mg |
| 4:0 | 0.24 | g |
| Pantothenic acid | 0.265 | mg |
| Manganese, Mn | 0.273 | mg |
| Vitamin B-12 | 0.33 | µg |
| Fatty acids, trans, total | 0.342 | g |
| 8:0 | 0.484 | g |
| 10:0 | 0.513 | g |
| 18:2 | 0.594 | g |
| Vitamin C | 0.6 | mg |
| Fatty acids, polyunsaturated, total | 0.628 | g |
| Tocopherol, alpha | 0.74 | mg |
| Iron, Fe | 0.81 | mg |
| Zinc, Zn | 1.06 | mg |
| Fibre, total dietary | 1.1 | g |
| Niacin | 1.109 | mg |
| Ash | 1.21 | g |
| Niacin equivalents | 2.00917 | NE |
| 14:0 | 2.474 | g |
| 18:1 | 2.858 | g |
| Fatty acids, monounsaturated, total | 2.988 | g |
| 16:0 | 3.803 | g |
| Moisture | 4.23 | g |
| Selenium, Se | 4.3 | µg |
| 18:0 | 4.588 | g |
| Protein | 4.91 | g |
| Lutein and zeaxanthin | 5 | µg |
| Vitamin K | 5.6 | µg |
| 12:0 | 6.587 | g |
| Caffeine | 7 | mg |
| Cholesterol | 7 | mg |
| Folate, naturally occurring | 9 | µg |
| Folic acid, synthetic form | 18 | µg |
| Fatty acids, saturated, total | 18.96 | g |
| Retinol | 20 | µg |
| Retinol activity equivalents, RAE | 20 | µg |
| Choline, total | 20.9 | mg |
| Total Fat | 24.85 | g |
| Magnesium, Mg | 27 | mg |
| Folacin, total | 27 | µg |
| Dietary folate equivalents, DFE | 39.6 | µg |
| Sugars, total | 48.25 | g |
| Carbohydrate | 64.8 | g |
| Theobromine | 70 | mg |
| Phosphorus, P | 105 | mg |
| Calcium, Ca | 106 | mg |
| Potassium, K | 186 | mg |
| Sodium, Na | 198 | mg |
| Energy (kcal) | 503 | kCal |
| Energy (kJ) | 2102 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4218. Original source.
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