Canada — Canadian Nutrient File
Candies, bars, Oh Henry!
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin C | 0 | mg |
| Beta carotene | 0 | µg |
| 18:3 | 0.001 | g |
| 18:3n3cccn-3 | 0.001 | g |
| 16:1 | 0.024 | g |
| Fatty acids, trans, total | 0.05 | g |
| 6:0 | 0.055 | g |
| Vitamin B-6 | 0.086 | mg |
| 20:1 | 0.116 | g |
| Riboflavin | 0.121 | mg |
| 4:0 | 0.124 | g |
| Thiamin | 0.149 | mg |
| 10:0 | 0.156 | g |
| 8:0 | 0.16 | g |
| Vitamin B-12 | 0.2 | µg |
| Copper, Cu | 0.353 | mg |
| 14:0 | 0.471 | g |
| Iron, Fe | 0.5 | mg |
| Manganese, Mn | 0.535 | mg |
| Pantothenic acid | 0.539 | mg |
| 12:0 | 0.853 | g |
| Zinc, Zn | 1.19 | mg |
| Vitamin K | 1.2 | µg |
| Ash | 1.5 | g |
| 18:0 | 1.815 | g |
| Fibre, total dietary | 1.9 | g |
| Tocopherol, alpha | 2.21 | mg |
| Moisture | 2.3 | g |
| Niacin | 2.545 | mg |
| 18:2 | 2.705 | g |
| Fatty acids, polyunsaturated, total | 2.706 | g |
| 16:0 | 2.869 | g |
| Selenium, Se | 3.2 | µg |
| Niacin equivalents | 3.95667 | NE |
| Caffeine | 4 | mg |
| 18:1 | 5.376 | g |
| Fatty acids, monounsaturated, total | 5.53 | g |
| Cholesterol | 7 | mg |
| Protein | 7.7 | g |
| Fatty acids, saturated, total | 9.6 | g |
| Total Fat | 23 | g |
| Choline, total | 37.1 | mg |
| Theobromine | 44 | mg |
| Folacin, total | 44 | µg |
| Folate, naturally occurring | 44 | µg |
| Dietary folate equivalents, DFE | 44 | µg |
| Sugars, total | 46.2 | g |
| Magnesium, Mg | 51 | mg |
| Carbohydrate | 65.5 | g |
| Calcium, Ca | 69 | mg |
| Phosphorus, P | 140 | mg |
| Sodium, Na | 193 | mg |
| Potassium, K | 259 | mg |
| Energy (kcal) | 462 | kCal |
| Energy (kJ) | 1933 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4184. Original source.
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