Canada — Canadian Nutrient File
Candies, bars, Mounds
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (80)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Beta carotene | 0 | µg |
| 18:3 | 0.005 | g |
| 18:3n3cccn-3 | 0.005 | g |
| 20:4 | 0.009 | g |
| 14:1 | 0.009 | g |
| 20:1 | 0.009 | g |
| 17:1 | 0.009 | g |
| 22:0 | 0.01 | g |
| 15:0 | 0.01 | g |
| 17:0 | 0.01 | g |
| 16:1 | 0.026 | g |
| Thiamin | 0.049 | mg |
| Riboflavin | 0.058 | mg |
| Vitamin B-6 | 0.09 | mg |
| 20:0 | 0.105 | g |
| 6:0 | 0.118 | g |
| 18:2 | 0.118 | g |
| Fatty acids, polyunsaturated, total | 0.14 | g |
| Tocopherol, alpha | 0.19 | mg |
| Pantothenic acid | 0.245 | mg |
| Niacin | 0.277 | mg |
| 18:1 | 0.338 | g |
| Fatty acids, monounsaturated, total | 0.39 | g |
| Copper, Cu | 0.4 | mg |
| Vitamin C | 0.4 | mg |
| Ash | 0.87 | g |
| Manganese, Mn | 0.948 | mg |
| 10:0 | 1.081 | g |
| Zinc, Zn | 1.1 | mg |
| Niacin equivalents | 1.12033 | NE |
| 8:0 | 1.356 | g |
| Vitamin K | 1.6 | µg |
| Cholesterol | 2 | mg |
| Iron, Fe | 2.09 | mg |
| 14:0 | 2.94 | g |
| 18:0 | 3.443 | g |
| 16:0 | 3.583 | g |
| Fibre, total dietary | 3.7 | g |
| Protein | 4.6 | g |
| Lutein and zeaxanthin | 5 | µg |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Selenium, Se | 6.6 | µg |
| 12:0 | 7.92 | g |
| Moisture | 9.05 | g |
| Choline, total | 11.8 | mg |
| Caffeine | 17 | mg |
| Fatty acids, saturated, total | 20.58 | g |
| Calcium, Ca | 21 | mg |
| Total Fat | 26.6 | g |
| Sugars, total | 46.19 | g |
| Magnesium, Mg | 55 | mg |
| Carbohydrate | 58.59 | g |
| Phosphorus, P | 91 | mg |
| Theobromine | 130 | mg |
| Sodium, Na | 145 | mg |
| Potassium, K | 321 | mg |
| Energy (kcal) | 486 | kCal |
| Energy (kJ) | 2034 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4203. Original source.
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