Canada — Canadian Nutrient File
Candies, bars, Mars
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-6 | 0.014 | mg |
| 18:3n3cccn-3 | 0.02 | g |
| 18:3 | 0.029 | g |
| Thiamin | 0.046 | mg |
| 16:1 | 0.06 | g |
| 6:0 | 0.093 | g |
| Riboflavin | 0.103 | mg |
| Copper, Cu | 0.147 | mg |
| Manganese, Mn | 0.147 | mg |
| Niacin | 0.154 | mg |
| Pantothenic acid | 0.155 | mg |
| Vitamin B-12 | 0.18 | µg |
| 4:0 | 0.182 | g |
| Fatty acids, trans, total | 0.206 | g |
| 18:2 | 0.231 | g |
| Fatty acids, polyunsaturated, total | 0.26 | g |
| 8:0 | 0.301 | g |
| 10:0 | 0.335 | g |
| Vitamin D | 0.4 | µg |
| Iron, Fe | 0.49 | mg |
| Zinc, Zn | 0.69 | mg |
| Vitamin C | 0.7 | mg |
| Niacin equivalents | 0.88917 | NE |
| Tocopherol, alpha | 0.89 | mg |
| Lutein and zeaxanthin | 1 | µg |
| Fibre, total dietary | 1 | g |
| Ash | 1.3 | g |
| 14:0 | 1.593 | g |
| Selenium, Se | 2 | µg |
| 18:1 | 2.148 | g |
| Fatty acids, monounsaturated, total | 2.23 | g |
| 16:0 | 2.558 | g |
| 18:0 | 2.884 | g |
| Vitamin K | 3.6 | µg |
| 12:0 | 3.951 | g |
| Beta carotene | 4 | µg |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Protein | 4.01 | g |
| Caffeine | 6 | mg |
| Moisture | 6.3 | g |
| Cholesterol | 9 | mg |
| Fatty acids, saturated, total | 12.016 | g |
| Vitamin D (IU) | 16 | IU |
| Choline, total | 16.5 | mg |
| Total Fat | 17.23 | g |
| Magnesium, Mg | 20 | mg |
| Retinol | 31 | µg |
| Retinol activity equivalents, RAE | 31 | µg |
| Sugars, total | 59.69 | g |
| Theobromine | 64 | mg |
| Phosphorus, P | 67 | mg |
| Carbohydrate | 71.17 | g |
| Calcium, Ca | 115 | mg |
| Potassium, K | 124 | mg |
| Sodium, Na | 167 | mg |
| Energy (kcal) | 456 | kCal |
| Energy (kJ) | 1907 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4197. Original source.
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