Canada — Canadian Nutrient File
Candies, bars / chips, semisweet chocolate
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol | 0 | µg |
| Alcohol | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Beta carotene | 0 | µg |
| 14:0 | 0.02 | g |
| Vitamin B-6 | 0.035 | mg |
| Methionine | 0.044 | g |
| Cystine | 0.052 | g |
| Thiamin | 0.055 | mg |
| 18:3n3cccn-3 | 0.06 | g |
| 16:1 | 0.062 | g |
| Tryptophan | 0.063 | g |
| 18:3 | 0.068 | g |
| Histidine | 0.073 | g |
| Riboflavin | 0.09 | mg |
| Pantothenic acid | 0.105 | mg |
| Tyrosine | 0.159 | g |
| Isoleucine | 0.164 | g |
| Threonine | 0.168 | g |
| Proline | 0.181 | g |
| Serine | 0.183 | g |
| Glycine | 0.19 | g |
| Alanine | 0.196 | g |
| Phenylalanine | 0.204 | g |
| Lysine | 0.212 | g |
| Arginine | 0.24 | g |
| Valine | 0.254 | g |
| Leucine | 0.257 | g |
| Tocopherol, alpha | 0.26 | mg |
| Aspartic acid | 0.422 | g |
| Niacin | 0.427 | mg |
| Glutamic acid | 0.637 | g |
| Moisture | 0.7 | g |
| Copper, Cu | 0.7 | mg |
| Manganese, Mn | 0.8 | mg |
| 18:2 | 0.898 | g |
| Fatty acids, polyunsaturated, total | 0.966 | g |
| Ash | 1.2 | g |
| Niacin equivalents | 1.477 | NE |
| Zinc, Zn | 1.62 | mg |
| Iron, Fe | 3.13 | mg |
| Protein | 4.2 | g |
| Selenium, Se | 4.2 | µg |
| Vitamin K | 5.6 | µg |
| Fibre, total dietary | 5.9 | g |
| 16:0 | 7.347 | g |
| 18:1 | 9.904 | g |
| Fatty acids, monounsaturated, total | 9.966 | g |
| 18:0 | 10.007 | g |
| Sodium, Na | 11 | mg |
| Folacin, total | 13 | µg |
| Folate, naturally occurring | 13 | µg |
| Dietary folate equivalents, DFE | 13 | µg |
| Fatty acids, saturated, total | 17.75 | g |
| Lutein and zeaxanthin | 18 | µg |
| Choline, total | 22 | mg |
| Total Fat | 30 | g |
| Calcium, Ca | 32 | mg |
| Sugars, total | 54.5 | g |
| Caffeine | 62 | mg |
| Carbohydrate | 63.9 | g |
| Magnesium, Mg | 115 | mg |
| Phosphorus, P | 132 | mg |
| Potassium, K | 365 | mg |
| Energy (kcal) | 480 | kCal |
| Theobromine | 486 | mg |
| Energy (kJ) | 2008 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4148. Original source.
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