Canada — Canadian Nutrient File
Candies, bars, Baby Ruth
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| 12:0 | 6.372 | g |
| Moisture | 6.99 | g |
| Folacin, total | 12 | µg |
| Folate, naturally occurring | 12 | µg |
| Dietary folate equivalents, DFE | 12 | µg |
| Fatty acids, saturated, total | 12.1 | g |
| Total Fat | 21.6 | g |
| Choline, total | 34.9 | mg |
| Magnesium, Mg | 43 | mg |
| Calcium, Ca | 47 | mg |
| Sugars, total | 54 | g |
| Carbohydrate | 64.8 | g |
| Phosphorus, P | 94 | mg |
| Theobromine | 119 | mg |
| Sodium, Na | 230 | mg |
| Potassium, K | 249 | mg |
| Energy (kcal) | 459 | kCal |
| Energy (kJ) | 1920 | kJ |
| Retinol | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin C | 0 | mg |
| Cholesterol | 0 | mg |
| Beta carotene | 0 | µg |
| 18:3 | 0.003 | g |
| 18:3n3cccn-3 | 0.003 | g |
| 16:1 | 0.007 | g |
| 4:0 | 0.013 | g |
| Vitamin B-6 | 0.042 | mg |
| Fatty acids, trans, total | 0.05 | g |
| Thiamin | 0.058 | mg |
| Vitamin B-12 | 0.06 | µg |
| 6:0 | 0.061 | g |
| 20:1 | 0.096 | g |
| Riboflavin | 0.121 | mg |
| Copper, Cu | 0.225 | mg |
| Pantothenic acid | 0.333 | mg |
| Manganese, Mn | 0.351 | mg |
| 18:0 | 0.53 | g |
| 10:0 | 0.569 | g |
| Iron, Fe | 0.63 | mg |
| 8:0 | 0.676 | g |
| Zinc, Zn | 0.72 | mg |
| Tocopherol, alpha | 0.93 | mg |
| Ash | 1.21 | g |
| Niacin | 1.251 | mg |
| 16:0 | 1.505 | g |
| Fibre, total dietary | 2 | g |
| Niacin equivalents | 2.241 | NE |
| Vitamin K | 2.3 | µg |
| 14:0 | 2.327 | g |
| Selenium, Se | 2.5 | µg |
| 18:2 | 2.634 | g |
| Fatty acids, polyunsaturated, total | 2.638 | g |
| Caffeine | 4 | mg |
| Protein | 5.4 | g |
| 18:1 | 5.45 | g |
| Fatty acids, monounsaturated, total | 5.557 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4179. Original source.
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