Canada — Canadian Nutrient File
Candies, bars, Alpine White bar with almonds
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (56)
| Nutrient | Value | Unit |
|---|---|---|
| 4:0 | 0.07 | g |
| 16:1 | 0.07 | g |
| Thiamin | 0.074 | mg |
| Niacin | 0.08 | mg |
| Vitamin B-6 | 0.084 | mg |
| Copper, Cu | 0.09 | mg |
| 6:0 | 0.11 | g |
| 8:0 | 0.11 | g |
| Manganese, Mn | 0.114 | mg |
| 10:0 | 0.18 | g |
| 18:3 | 0.18 | g |
| 18:3n3cccn-3 | 0.18 | g |
| 12:0 | 0.21 | g |
| Riboflavin | 0.415 | mg |
| Iron, Fe | 0.56 | mg |
| Beta carotene | 0.6 | µg |
| Pantothenic acid | 0.615 | mg |
| 14:0 | 0.64 | g |
| Vitamin B-12 | 0.86 | µg |
| Zinc, Zn | 1.13 | mg |
| Ash | 1.6 | g |
| Niacin equivalents | 1.91333 | NE |
| 18:2 | 2.33 | g |
| Fatty acids, polyunsaturated, total | 2.51 | g |
| Moisture | 4.5 | g |
| Fibre, total dietary | 5.4 | g |
| 18:0 | 7.32 | g |
| Protein | 10 | g |
| 16:0 | 10.22 | g |
| Cholesterol | 12 | mg |
| Folacin, total | 13 | µg |
| Folate, naturally occurring | 13 | µg |
| Dietary folate equivalents, DFE | 13 | µg |
| 18:1 | 13.68 | g |
| Fatty acids, monounsaturated, total | 13.75 | g |
| Fatty acids, saturated, total | 19.06 | g |
| Retinol | 24.9 | µg |
| Retinol activity equivalents, RAE | 25 | µg |
| Total Fat | 36.9 | g |
| Magnesium, Mg | 38 | mg |
| Carbohydrate | 50.4 | g |
| Sodium, Na | 73 | mg |
| Calcium, Ca | 231 | mg |
| Phosphorus, P | 233 | mg |
| Potassium, K | 418 | mg |
| Energy (kcal) | 564 | kCal |
| Energy (kJ) | 2359 | kJ |
| Alcohol | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin C | 0 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4136. Original source.
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