United States — USDA FoodData Central
Cake, yellow, light, dry mix
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1690 | kJ |
| Folate, DFE | 126 | UG |
| Folic acid | 71 | UG |
| Retinol | 4 | UG |
| Vitamin A, RAE | 4 | UG |
| Total lipid (fat) | 5.5 | G |
| Carbohydrate, by difference | 84.1 | G |
| Energy | 404 | KCAL |
| Water | 3.1 | G |
| Calcium, Ca | 155 | MG |
| Potassium, K | 65 | MG |
| Zinc, Zn | 0.33 | MG |
| Niacin | 1.569 | MG |
| Pantothenic acid | 0.326 | MG |
| Vitamin B-6 | 0.026 | MG |
| Isoleucine | 0.185 | G |
| Leucine | 0.324 | G |
| Lysine | 0.191 | G |
| Cystine | 0.09 | G |
| Valine | 0.208 | G |
| Arginine | 0.207 | G |
| Histidine | 0.098 | G |
| Aspartic acid | 0.264 | G |
| Serine | 0.241 | G |
| Protein | 4.7 | G |
| Ash | 2.6 | G |
| Fiber, total dietary | 1.3 | G |
| Iron, Fe | 1.31 | MG |
| Magnesium, Mg | 10 | MG |
| Phosphorus, P | 324 | MG |
| Sodium, Na | 604 | MG |
| Copper, Cu | 0.063 | MG |
| Manganese, Mn | 0.228 | MG |
| Vitamin A, IU | 13 | IU |
| Vitamin B-12 | 0.11 | UG |
| Folate, food | 5 | UG |
| Tryptophan | 0.065 | G |
| Threonine | 0.14 | G |
| Methionine | 0.074 | G |
| Phenylalanine | 0.221 | G |
| Tyrosine | 0.141 | G |
| Alanine | 0.15 | G |
| Glutamic acid | 1.352 | G |
| Glycine | 0.16 | G |
| Proline | 0.448 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.172 | MG |
| Riboflavin | 0.211 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.718 | G |
| SFA 18:0 | 0.616 | G |
| MUFA 18:1 | 2.971 | G |
| PUFA 18:2 | 0.754 | G |
| PUFA 18:3 | 0.042 | G |
| Selenium, Se | 3.1 | UG |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 2.973 | G |
| Fatty acids, total polyunsaturated | 0.796 | G |
| Fatty acids, total saturated | 1.367 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.027 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.002 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Folate, total | 76 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173244. Original source.
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