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Canada — Canadian Nutrient File

Cake, white, homemade, with coconut icing (frosting)

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (92)

NutrientValueUnit
Alcohol0g
Caffeine0mg
Theobromine0mg
20:40g
22:6n-3 (DHA)0g
18:40g
20:10g
20:5n-3 (EPA)0g
22:10g
22:5n-3 (DPA)0g
20:30g
18:3n6cccn-60g
Alpha carotene0µg
Beta cryptozanthin0µg
Lycopene0µg
20:3n-60g
20:3n-30g
16:10.008g
4:00.012g
6:00.017g
Vitamin B-60.029mg
Tryptophan0.054g
Vitamin B-120.06µg
Copper, Cu0.067mg
Cystine0.091g
Histidine0.099g
Vitamin C0.1mg
Methionine0.107g
10:00.113g
Tocopherol, alpha0.12mg
Thiamin0.128mg
18:3n3cccn-30.13g
8:00.133g
18:30.135g
Glycine0.146g
Tyrosine0.154g
Threonine0.157g
Pantothenic acid0.167mg
Alanine0.183g
Riboflavin0.189mg
Isoleucine0.199g
Vitamin D0.2µg
Lysine0.204g
Arginine0.213g
Phenylalanine0.228g
Valine0.229g
Serine0.247g
Manganese, Mn0.277mg
Aspartic acid0.303g
Zinc, Zn0.33mg
Leucine0.338g
Proline0.354g
14:00.402g
12:00.847g
18:00.978g
Fibre, total dietary1g
Cholesterol1mg
Beta carotene1µg
Glutamic acid1.035g
Niacin1.063mg
Iron, Fe1.16mg
16:01.394g
Ash1.5g
Niacin equivalents1.963NE
18:22.026g
Fatty acids, polyunsaturated, total2.162g
18:13.683g
Fatty acids, monounsaturated, total3.692g
Fatty acids, saturated, total3.897g
Lutein and zeaxanthin4µg
Vitamin K4.1µg
Protein4.4g
Folate, naturally occurring5µg
Choline, total6mg
Vitamin D (IU)8IU
Total Fat10.3g
Selenium, Se10.7µg
Retinol12µg
Magnesium, Mg12mg
Retinol activity equivalents, RAE12µg
Moisture20.7g
Folic acid, synthetic form27µg
Folacin, total32µg
Dietary folate equivalents, DFE50.9µg
Sugars, total57.39g
Carbohydrate63.2g
Phosphorus, P70mg
Calcium, Ca90mg
Potassium, K99mg
Sodium, Na284mg
Energy (kcal)356kCal
Energy (kJ)1490kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3760. Original source.

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