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United Kingdom — CoFID

Cake, sponge, with butter icing, homemade

Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (48)

NutrientValueUnit
Edible proportion1
Water12.8g
Total nitrogen0.75g
Protein4.5g
Fat27.3g
Carbohydrate56.2g
Energy (kcal)476kcal
Energy (kJ)1991kJ
Starch16.2g
Total sugars40g
Sucrose39.8g
Maltose0g
Lactose0.2g
Alcohol0.2g
NSP0.6g
AOAC fibre0.8g
Satd FA /100g fd16.57g
Mono FA /100g food7.15g
Poly FA /100g food1.24g
Trans FAs /100g food0.88g
Cholesterol135.4mg
Sodium382mg
Potassium79mg
Calcium79mg
Magnesium9mg
Phosphorus175mg
Iron0.82mg
Copper0.08mg
Zinc0.4mg
Chloride402mg
Manganese0.18mg
Selenium5µg
Iodine22µg
Retinol319µg
Carotene186µg
Retinol Equivalent350µg
Vitamin D0.9µg
Vitamin E0.95mg
Thiamin0.06mg
Riboflavin0.11mg
Niacin0.3mg
Tryptophan/601.1mg
Niacin equivalent1.4mg
Vitamin B60.05mg
Vitamin B120.7µg
Folate6µg
Pantothenate0.29mg
Biotin4.3µg
Glucoseg
Fructoseg
Vitamin Cmg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-1118. Original source.

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