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Canada — Canadian Nutrient File

Cake, sponge, homemade

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (82)

NutrientValueUnit
Vitamin C0mg
22:5n-3 (DPA)0g
20:30g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Alcohol0g
Caffeine0mg
Theobromine0mg
8:00.001g
10:00.001g
12:00.001g
20:5n-3 (EPA)0.001g
22:10.001g
18:3n3cccn-30.01g
20:10.011g
14:00.014g
22:6n-3 (DHA)0.015g
18:30.019g
Copper, Cu0.056mg
20:40.058g
Vitamin B-60.059mg
Tryptophan0.089g
16:10.122g
Thiamin0.159mg
Cystine0.161g
Manganese, Mn0.167mg
Histidine0.172g
Methionine0.192g
Glycine0.25g
Tyrosine0.277g
Riboflavin0.301mg
Threonine0.308g
18:00.322g
Isoleucine0.35g
Alanine0.35g
Vitamin B-120.37µg
Fibre, total dietary0.37g
Phenylalanine0.374g
Tocopherol, alpha0.38mg
Valine0.395g
Arginine0.404g
Lysine0.418g
Proline0.468g
Serine0.498g
Pantothenic acid0.546mg
18:20.556g
Zinc, Zn0.59mg
Leucine0.59g
Aspartic acid0.6g
Vitamin D0.6µg
Fatty acids, polyunsaturated, total0.649g
16:00.943g
Beta carotene1.2012µg
Niacin1.204mg
Ash1.3g
Fatty acids, saturated, total1.301g
Glutamic acid1.427g
18:11.439g
Fatty acids, monounsaturated, total1.576g
Iron, Fe1.58mg
Niacin equivalents2.68733NE
Total Fat4.3g
Protein7.3g
Magnesium, Mg9mg
Selenium, Se18.5µg
Folate, naturally occurring19µg
Folic acid, synthetic form20µg
Vitamin D (IU)24IU
Moisture29.4g
Folacin, total39µg
Calcium, Ca42mg
Dietary folate equivalents, DFE53µg
Carbohydrate57.7g
Retinol activity equivalents, RAE77µg
Retinol77µg
Phosphorus, P100mg
Potassium, K141mg
Cholesterol170mg
Sodium, Na228mg
Energy (kcal)297kCal
Energy (kJ)1243kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3787. Original source.

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