United Kingdom — CoFID
Cake rusks
Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (42)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 2.6 | g |
| Total nitrogen | 1.39 | g |
| Protein | 8.7 | g |
| Fat | 23.1 | g |
| Carbohydrate | 55.7 | g |
| Energy (kcal) | 452 | kcal |
| Energy (kJ) | 1894 | kJ |
| Starch | 31.1 | g |
| Total sugars | 24.6 | g |
| Sucrose | 23.5 | g |
| Maltose | 1.1 | g |
| Alcohol | 0 | g |
| NSP | 2.2 | g |
| AOAC fibre | 1.6 | g |
| Satd FA /100g fd | 8.08 | g |
| Mono FA /100g food | 8.42 | g |
| Poly FA /100g food | 4.58 | g |
| Trans FAs /100g food | 0.36 | g |
| Cholesterol | 82.8 | mg |
| Sodium | 359 | mg |
| Potassium | 172 | mg |
| Calcium | 119 | mg |
| Magnesium | 20 | mg |
| Phosphorus | 295 | mg |
| Iron | 1.51 | mg |
| Copper | 0.12 | mg |
| Zinc | 0.8 | mg |
| Retinol | 0 | µg |
| Carotene | 0 | µg |
| Retinol Equivalent | 0 | µg |
| Vitamin E | 6.18 | mg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 0.6 | mg |
| Vitamin B12 | 0.2 | µg |
| Folate | 21 | µg |
| Pantothenate | 0.66 | mg |
| Biotin | 2.8 | µg |
| Vitamin C | 0 | mg |
| Alpha-tocopherol | 6.18 | mg |
| Glucose | — | g |
| Galactose | — | g |
| Fructose | — | g |
| Lactose | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-916. Original source.
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