Finland — Fineli
CAKE, RAW CHOCOLATE CAKE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1941.06 | kilojoule |
| fat, total | 38.485 | gram |
| carbohydrate, available | 21.376 | gram |
| carbohydrate, difference | 28.278 | gram |
| protein, total | 6.51 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.076 | gram |
| water (moisture) | 26.38 | gram |
| organic acids, total | 0.134 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 17.854 | gram |
| fructose | 8.214 | gram |
| galactose | 0.021 | gram |
| glucose | 7.572 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 2.045 | gram |
| starch, total | 3.52 | gram |
| fibre, total | 5.176 | gram |
| fibre, total dietary | 4.548 | gram |
| fibre, water-insoluble | 2.59 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.34 | gram |
| folate, total | 20.42 | microgram |
| niacin equivalents, total | 2.158 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.809 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.2 | milligram |
| riboflavine | 0.107 | milligram |
| thiamin (vitamin B1) | 0.101 | milligram |
| vitamin A retinol activity equivalents | 5.408 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 166.5 | microgram |
| beta-carotene, total | 49.24 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 3.22 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.963 | milligram |
| vitamin K, total | 10.908 | microgram |
| calcium | 27.5 | milligram |
| chromium | 1.62 | microgram |
| copper | 0.5712 | milligram |
| fluoride (fluorine) | 0.045 | milligram |
| iron, total | 2.335 | milligram |
| iodide (iodine) | 4.55 | microgram |
| potassium | 504.65 | milligram |
| magnesium | 101.714 | milligram |
| manganese | 0.5676 | milligram |
| molybdenum | 0.0042 | milligram |
| sodium | 28.77 | milligram |
| salt | 73.31 | milligram |
| nitrogen, total | 1.19 | gram |
| phosphorus | 167.9 | milligram |
| selenium, total | 2.631 | microgram |
| zinc | 1.967 | milligram |
| fatty acids, total | 34.957 | gram |
| fatty acids, total, calculated as TAG equivalents | 36.565 | gram |
| fatty acids, total polyunsaturated | 3.606 | gram |
| fatty acids, total monounsaturated cis | 16.7046 | gram |
| fatty acids, total saturated | 14.6456 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.182 | gram |
| fatty acids, total n-6 polyunsaturated | 3.424 | gram |
| fatty acid isomers 18:0 | 7.6317 | gram |
| fatty acid isomers 16:0 | 6674.291 | milligram |
| fatty acid isomers 18:1 | 16354.025 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3424.395 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 182.003 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.52 | milligram |
| sterols, total | 97.2 | milligram |
| tryptophan | 82.3 | milligram |
| myricetin | 6.43 | microgram |
| quercetin | 3727.09 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34528. Original source.
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