Finland — Fineli
CAKE, RAW CARROT CAKE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1103.44 | kilojoule |
| fat, total | 16.824 | gram |
| carbohydrate, available | 18.805 | gram |
| carbohydrate, difference | 26.058 | gram |
| protein, total | 7.1 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.557 | gram |
| water (moisture) | 52 | gram |
| organic acids, total | 0.846 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 16.048 | gram |
| fructose | 6.438 | gram |
| galactose | 0 | gram |
| glucose | 5.87 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 3.74 | gram |
| starch, total | 2.76 | gram |
| fibre, total | 3.714 | gram |
| fibre, total dietary | 3.151 | gram |
| fibre, water-insoluble | 2.19 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.96 | gram |
| folate, total | 26.61 | microgram |
| niacin equivalents, total | 2.517 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.15 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.13 | milligram |
| riboflavine | 0.153 | milligram |
| thiamin (vitamin B1) | 0.0972 | milligram |
| vitamin A retinol activity equivalents | 253.07 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 3724.4 | microgram |
| beta-carotene, total | 2491.69 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 7.01 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 3.53 | milligram |
| vitamin K, total | 11.055 | microgram |
| calcium | 55.83 | milligram |
| chromium | 3.7 | microgram |
| copper | 0.5607 | milligram |
| fluoride (fluorine) | 0.045 | milligram |
| iron, total | 2.109 | milligram |
| iodide (iodine) | 5.35 | microgram |
| potassium | 414.3 | milligram |
| magnesium | 90.573 | milligram |
| manganese | 0.6303 | milligram |
| molybdenum | 0.0061 | milligram |
| sodium | 41.84 | milligram |
| salt | 106.6 | milligram |
| nitrogen, total | 1.269 | gram |
| phosphorus | 169.1 | milligram |
| selenium, total | 2.801 | microgram |
| zinc | 1.801 | milligram |
| fatty acids, total | 15.043 | gram |
| fatty acids, total, calculated as TAG equivalents | 15.735 | gram |
| fatty acids, total polyunsaturated | 2.92 | gram |
| fatty acids, total monounsaturated cis | 8.2663 | gram |
| fatty acids, total saturated | 3.8567 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0457 | gram |
| fatty acids, total n-6 polyunsaturated | 2.874 | gram |
| fatty acid isomers 18:0 | 0.7464 | gram |
| fatty acid isomers 16:0 | 1309.835 | milligram |
| fatty acid isomers 18:1 | 8180.927 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2874.421 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 45.673 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 51.52 | milligram |
| tryptophan | 84.9 | milligram |
| myricetin | 28.51 | microgram |
| quercetin | 1030.99 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34532. Original source.
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