Finland — Fineli
CAKE, RAW BLACKCURRANT CAKE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1410.53 | kilojoule |
| fat, total | 26.543 | gram |
| carbohydrate, available | 18.004 | gram |
| carbohydrate, difference | 26.098 | gram |
| protein, total | 4.55 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.355 | gram |
| water (moisture) | 45.65 | gram |
| organic acids, total | 0.984 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 14.867 | gram |
| fructose | 5.292 | gram |
| galactose | 0 | gram |
| glucose | 5.188 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 4.38 | gram |
| starch, total | 3.14 | gram |
| fibre, total | 4.06 | gram |
| fibre, total dietary | 3.986 | gram |
| fibre, water-insoluble | 1.76 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.21 | gram |
| folate, total | 18.72 | microgram |
| niacin equivalents, total | 1.607 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.774 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.25 | milligram |
| riboflavine | 0.072 | milligram |
| thiamin (vitamin B1) | 0.1194 | milligram |
| vitamin A retinol activity equivalents | 13.691 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 302 | microgram |
| beta-carotene, total | 136.16 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 25.36 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.121 | milligram |
| vitamin K, total | 11.71 | microgram |
| calcium | 35.89 | milligram |
| chromium | 3.45 | microgram |
| copper | 0.4934 | milligram |
| fluoride (fluorine) | 0.036 | milligram |
| iron, total | 1.729 | milligram |
| iodide (iodine) | 5.02 | microgram |
| potassium | 374.12 | milligram |
| magnesium | 64.228 | milligram |
| manganese | 0.761 | milligram |
| molybdenum | 0.006 | milligram |
| sodium | 53.4 | milligram |
| salt | 136.06 | milligram |
| nitrogen, total | 0.821 | gram |
| phosphorus | 118.2 | milligram |
| selenium, total | 1.986 | microgram |
| zinc | 1.625 | milligram |
| fatty acids, total | 24.228 | gram |
| fatty acids, total, calculated as TAG equivalents | 25.343 | gram |
| fatty acids, total polyunsaturated | 3.537 | gram |
| fatty acids, total monounsaturated cis | 8.0671 | gram |
| fatty acids, total saturated | 12.6242 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.123 | gram |
| fatty acids, total n-6 polyunsaturated | 3.414 | gram |
| fatty acid isomers 18:0 | 0.949 | gram |
| fatty acid isomers 16:0 | 2013.487 | milligram |
| fatty acid isomers 18:1 | 8009.344 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3412.638 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 122.805 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 47.74 | milligram |
| tryptophan | 54.2 | milligram |
| myricetin | 1217.94 | microgram |
| quercetin | 1901.91 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34530. Original source.
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