Canada — Canadian Nutrient File
Cake, pound, homemade
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (71)
| Nutrient | Value | Unit |
|---|---|---|
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Beta carotene | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| Lycopene | 0 | µg |
| 18:4 | 0.001 | g |
| 8:0 | 0.004 | g |
| 22:5n-3 (DPA) | 0.004 | g |
| 10:0 | 0.006 | g |
| 22:1 | 0.007 | g |
| 22:6n-3 (DHA) | 0.022 | g |
| Vitamin C | 0.028 | mg |
| Vitamin B-6 | 0.028 | mg |
| Copper, Cu | 0.053 | mg |
| 14:0 | 0.076 | g |
| Alcohol | 0.09 | g |
| 16:1 | 0.118 | g |
| 12:0 | 0.12 | g |
| Thiamin | 0.152 | mg |
| Manganese, Mn | 0.183 | mg |
| 20:1 | 0.195 | g |
| Riboflavin | 0.236 | mg |
| Fibre, total dietary | 0.451 | g |
| Vitamin B-12 | 0.461 | µg |
| Zinc, Zn | 0.5 | mg |
| Pantothenic acid | 0.826 | mg |
| Ash | 1.052 | g |
| Niacin | 1.298 | mg |
| 18:3n3cccn-3 | 1.417 | g |
| 18:3 | 1.417 | g |
| Iron, Fe | 1.572 | mg |
| 18:0 | 1.826 | g |
| Niacin equivalents | 2.33273 | NE |
| 16:0 | 2.626 | g |
| Fatty acids, trans, total | 2.996 | g |
| Vitamin D | 4.038 | µg |
| Fatty acids, saturated, total | 4.844 | g |
| Tocopherol, alpha | 4.977 | mg |
| Protein | 5.644 | g |
| 18:2 | 6.401 | g |
| Magnesium, Mg | 7.069 | mg |
| Fatty acids, polyunsaturated, total | 7.91 | g |
| 18:1 | 10.943 | g |
| Fatty acids, monounsaturated, total | 11.298 | g |
| Selenium, Se | 11.334 | µg |
| Calcium, Ca | 17.798 | mg |
| Moisture | 22.346 | g |
| Folate, naturally occurring | 24.656 | µg |
| Sugars, total | 24.67 | g |
| Total Fat | 25.279 | g |
| Vitamin K | 25.514 | µg |
| Folic acid, synthetic form | 27.874 | µg |
| Carbohydrate | 45.838 | g |
| Folacin, total | 52.529 | µg |
| Phosphorus, P | 60.283 | mg |
| Potassium, K | 66.297 | mg |
| Dietary folate equivalents, DFE | 72.0418 | µg |
| Lutein and zeaxanthin | 96.546 | µg |
| Cholesterol | 105.602 | mg |
| Vitamin D (IU) | 163.117 | IU |
| Sodium, Na | 287.756 | mg |
| Retinol | 329.113 | µg |
| Retinol activity equivalents, RAE | 329.15 | µg |
| Energy (kcal) | 429 | kCal |
| Energy (kJ) | 1794 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6624. Original source.
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